Swimmer profile

Adelaide Friedley

Female17-18Aptos Cabrillo Swim ClubPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 5 in PC — 50 Breast LCM

Standards achieved

AAA×7AA×5A×4

All-time PBs

16events

Best PC rank

#550 Breast LCM

Events ranked

16LCM

Age group

17-18

🏅 Major Cuts Achieved

5 events · top tier Futures

100 Breast LCM

1:14.08PB

Cut: 1:15.99−1.91s margin

200 Breast LCM

2:40.74PB

Cut: 2:43.39−2.65s margin

50 Free LCM

27.66PB

Cut: 28.69−1.03s margin

100 Free LCM

1:01.32PB

Cut: 1:01.89−0.57s margin

50 Breast LCM

35.00PB

Cut: 36.59−1.59s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−8.23
BB✓	33.29	−5.63
A✓	30.69	−3.03
AA✓	29.49	−1.83
AAA✓	28.19	−0.53
AAAA	26.89	+0.77

PBSectionalsAAA

27.66

2025 PC Summer Far Western Championships

Aug 3, 2025

LSC

of 138

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.37
BB✓	1:12.19	−10.87
A✓	1:06.59	−5.27
AA✓	1:03.89	−2.57
AAA	1:01.09	+0.23
AAAA	58.29	+3.03

PBSectionalsAAA

1:01.32

2024 PC Summer Far Western Championships

Jul 25, 2024

LSC

of 234

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−31.99
BB✓	2:35.69	−19.99
A✓	2:23.69	−7.99
AA✓	2:17.69	−1.99
AAA	2:11.69	+4.01
AAAA	2:05.79	+9.91

PBAA

2:15.70

2024 PC SBA Long Course CBA+

May 19, 2024

LSC

of 190

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−62.61
BB✓	5:28.19	−37.41
A✓	5:02.99	−12.21
AA	4:50.29	+0.49
AAA	4:37.69	+13.09
AAAA	4:25.09	+25.69

PBAA

4:50.78

2022 PC 14-UN JOs

Jul 8, 2022

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−132.52
BB✓	11:18.19	−80.42
A✓	10:25.99	−28.22
AA✓	9:59.89	−2.12
AAA	9:33.79	+23.98
AAAA	9:07.79	+49.98

PBAA

9:57.77

2023 PC VJO Long Course CBA+

May 19, 2023

LSC

of 36

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−230.70
BB✓	21:40.79	−130.60
A✓	20:00.79	−30.60
AA	19:10.79	+19.40
AAA	18:20.69	+69.50
AAAA	17:30.69	+119.50

PBA

19:30.19

2023 PC VJO Long Course CBA+

May 21, 2023

LSC

of 21

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−2.10
BB	38.09	+0.80
A	35.09	+3.80
AA	33.69	+5.20
AAA	32.19	+6.70
AAAA	30.79	+8.10

PBAAA

38.89

2018 CC Clovis Age Group Summer

Jun 23, 2018

LSC

of 178

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.39
BB✓	1:19.79	−5.29
A	1:13.69	+0.81
AA	1:10.59	+3.91
AAA	1:07.49	+7.01
AAAA	1:04.49	+10.01

PBA

1:14.50

2022 PC SUNN Silicon Valley LC C/B/A+

Jun 25, 2022

LSC

of 189

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−24.02
BB✓	2:52.49	−10.72
A	2:39.19	+2.58
AA	2:32.59	+9.18
AAA	2:25.99	+15.78
AAAA	2:19.29	+22.48

PBA

2:41.77

2022 PC SUNN Silicon Valley LC C/B/A+

Jun 26, 2022

LSC

of 137

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−10.59
BB✓	42.29	−7.29
A✓	39.09	−4.09
AA✓	37.49	−2.49
AAA✓	35.79	−0.79
AAAA	34.19	+0.81

PBSectionalsAAA

35.00

2023 PC SCSC George Haines International

Jun 11, 2023

LSC

of 21

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−23.41
BB✓	1:30.49	−16.41
A✓	1:23.59	−9.51
AA✓	1:20.09	−6.01
AAA✓	1:16.59	−2.51
AAAA	1:13.09	+0.99

PBFuturesAAA

1:14.08

2023 Futures - Sacramento, CA

Jul 26, 2023

LSC

of 126

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−49.15
BB✓	3:14.99	−34.25
A✓	2:59.99	−19.25
AA✓	2:52.49	−11.75
AAA✓	2:44.99	−4.25
AAAA	2:37.49	+3.25

PBFuturesAAA

2:40.74

2023 Futures - Sacramento, CA

Jul 28, 2023

LSC

of 88

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−3.21
BB✓	35.59	−0.41
A	32.89	+2.29
AA	31.49	+3.69
AAA	30.19	+4.99
AAAA	28.79	+6.39

PBA

35.18

2019 PC QSS-PEAK-TIDE Tri-meet

Jul 10, 2019

LSC

of 116

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−14.56
BB✓	1:17.69	−8.66
A✓	1:11.69	−2.66
AA	1:08.69	+0.34
AAA	1:05.69	+3.34
AAAA	1:02.69	+6.34

PBAA

1:09.03

2023 PC VJO Long Course CBA+

May 20, 2023

LSC

of 127

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−34.99
BB✓	2:55.79	−21.49
A✓	2:42.29	−7.99
AA✓	2:35.49	−1.19
AAA	2:28.79	+5.51
AAAA	2:21.99	+12.31

PBAAA

2:34.30

2022 PC 14-UN JOs

Jul 8, 2022

LSC

of 191

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−68.81
BB✓	6:11.69	−40.21
A✓	5:43.09	−11.61
AA	5:28.79	+2.69
AAA	5:14.49	+16.99
AAAA	5:00.29	+31.19

PBAA

5:31.48

2022 PC 14-UN JOs

Jul 10, 2022

LSC

of 81