Swimmer profile

Ashton Elquist-Lawrence

Male13-14Valdez Torpedoes Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.43

B+1.54
BB+3.74
A+5.84
AA+6.84
AAA+7.94
AAAA+9.04

100 Free SCY

PB1:12.41

B+7.42
BB+12.12
A+16.72
AA+19.02
AAA+21.32
AAAA+23.72

200 Free SCY

PB2:39.87

B+17.38
BB+27.58
A+37.68
AA+42.78
AAA+47.88
AAAA+52.98

500 Free SCY

PB7:53.95

B+1:28.26
BB+1:55.76
A+2:23.36
AA+2:37.06
AAA+2:50.86
AAAA+3:04.66

50 Back SCY

PB39.62

B+5.93
BB+8.33
A+10.73
AA+11.93
AAA+13.13
AAAA+14.33

100 Back SCY

PB2:24.72

B+1:13.43
BB+1:18.53
A+1:23.63
AA+1:26.13
AAA+1:28.73
AAAA+1:31.23

50 Breast SCY

PB42.75

B+4.16
BB+6.96
A+9.66
AA+11.06
AAA+12.46
AAAA+13.86

100 Breast SCY

PB1:35.15

B+14.66
BB+20.36
A+26.16
AA+28.96
AAA+31.86
AAAA+34.76

200 Breast SCY

PB3:38.24

B+43.35
BB+55.85
A+1:08.35
AA+1:14.65
AAA+1:20.85
AAAA+1:27.05

50 Fly SCY

PB1:03.06

B+29.87
BB+32.27
A+34.67
AA+35.87
AAA+36.97
AAAA+38.17

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