Swimmer profile

Lucas Russack

Male15-16Flatiron Athletic ClubCO · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−169.77
BB✓	20:33.39	−74.87
A	18:58.49	+20.03
AA	18:11.09	+67.43
AAA	17:23.59	+114.93
AAAA	16:36.19	+162.33

PBBB

19:18.52

2026 CO Barracuda Summer Sizzler Invite

May 29, 2026

🎓 Class of 2028#21of 35 · CO#933 USA*

LSC

of 34

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−24.04
BB✓	2:25.39	−12.84
A✓	2:14.29	−1.74
AA	2:08.69	+3.86
AAA	2:03.09	+9.46
AAAA	1:57.49	+15.06

PBAA

2:12.55

2024 CO CSI Senior Long Course Championships

Jul 19, 2024

🎓 Class of 2028#25of 79 · CO#1,994 USA*

LSC

of 189

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−58.22
BB✓	5:10.19	−34.32
A✓	4:46.39	−10.52
AA	4:34.39	+1.48
AAA	4:22.49	+13.38
AAAA	4:10.59	+25.28

PBA

4:35.87

2026 CO NJ Firecracker Last Chance Invite

Jul 10, 2026

🎓 Class of 2028#16of 68 · CO#1,104 USA*

LSC

of 100

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.56
BB✓	30.59	−3.26
A✓	28.19	−0.86
AA	26.99	+0.34
AAA	25.89	+1.44
AAAA	24.69	+2.64

PBA

27.33

2026 CO CSI Long Course Open

Jun 12, 2026

🎓 Class of 2028#31of 84 · CO#2,411 USA*

LSC

of 176

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−11.16
BB✓	1:06.69	−6.06
A✓	1:01.49	−0.86
AA	58.99	+1.64
AAA	56.39	+4.24
AAAA	53.79	+6.84

PBA

1:00.63

2026 CO CSI Long Course Open

Jun 14, 2026

🎓 Class of 2028#41of 83 · CO#2,733 USA*

LSC

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−24.04
BB✓	2:25.39	−12.84
A✓	2:14.29	−1.74
AA	2:08.69	+3.86
AAA	2:03.09	+9.46
AAAA	1:57.49	+15.06

PBAA

2:12.55

2024 CO CSI Senior Long Course Championships

Jul 19, 2024

🎓 Class of 2028#25of 79 · CO#1,994 USA*

LSC

of 189

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−58.22
BB✓	5:10.19	−34.32
A✓	4:46.39	−10.52
AA	4:34.39	+1.48
AAA	4:22.49	+13.38
AAAA	4:10.59	+25.28

PBA

4:35.87

2026 CO NJ Firecracker Last Chance Invite

Jul 10, 2026

🎓 Class of 2028#16of 68 · CO#1,104 USA*

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−94.98
BB✓	10:44.39	−45.38
A	9:54.79	+4.22
AA	9:29.99	+29.02
AAA	9:05.29	+53.72
AAAA	8:40.49	+78.52

PBBB

9:59.01

2025 CO CSI Senior LC State Championships

Jul 20, 2025

🎓 Class of 2028#15of 36 · CO#1,092 USA*

LSC

of 52

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−169.77
BB✓	20:33.39	−74.87
A	18:58.49	+20.03
AA	18:11.09	+67.43
AAA	17:23.59	+114.93
AAAA	16:36.19	+162.33

PBBB

19:18.52

2026 CO Barracuda Summer Sizzler Invite

May 29, 2026

🎓 Class of 2028#21of 35 · CO#933 USA*

LSC

of 34

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−5.31
BB✓	35.09	−2.61
A	32.39	+0.09
AA	31.09	+1.39
AAA	29.69	+2.79
AAAA	28.39	+4.09

PBBB

32.48

2026 CO NJ Firecracker Last Chance Invite

Jul 12, 2026

🎓 Class of 2028#24of 79 · CO#1,367 USA*

LSC

of 111

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−10.82
BB✓	1:13.69	−5.12
A	1:07.99	+0.58
AA	1:05.19	+3.38
AAA	1:02.39	+6.18
AAAA	59.49	+9.08

PBBB

1:08.57

2026 CO NJ Firecracker Last Chance Invite

Jul 11, 2026

🎓 Class of 2028#24of 79 · CO#1,443 USA*

LSC

of 139

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−27.99
BB✓	2:39.99	−15.69
A✓	2:27.69	−3.39
AA	2:21.49	+2.81
AAA	2:15.39	+8.91
AAAA	2:09.19	+15.11

PBA

2:24.30

2025 CO CSI Senior LC State Championships

Jul 20, 2025

🎓 Class of 2028#16of 61 · CO#818 USA*

LSC

of 108

50 Breast LCM

1:01.23

2021 CO CUDA June Invite

Jun 5, 2021

🎓 Class of 2028#68of 68 · CO#4,056 USA*

LSC

of 90

200 Breast LCM

Standard	Cut	Gap
B	3:14.49	+7.49
BB	3:00.59	+21.39
A	2:46.69	+35.29
AA	2:39.79	+42.19
AAA	2:32.79	+49.19
AAAA	2:25.89	+56.09

PBB

3:21.98

2024 CO TOPS SBL Summer Sizzler

Jul 13, 2024

🎓 Class of 2028#45of 54 · CO#2,836 USA*

LSC

100

of 131

50 Fly LCM

56.65

2021 CO CUDA June Invite

Jun 6, 2021

🎓 Class of 2028#78of 79 · CO#4,467 USA*

LSC

of 88

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−4.77
BB	1:11.29	+0.73
A	1:05.79	+6.23
AA	1:03.09	+8.93
AAA	1:00.29	+11.73
AAAA	57.59	+14.43

PBB

1:12.02

2025 CO NJ Summer Solstice Invitational

Jun 8, 2025

🎓 Class of 2028#43of 67 · CO#3,024 USA*

LSC

126

of 147

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−25.49
BB✓	2:43.59	−12.89
A✓	2:30.99	−0.29
AA	2:24.69	+6.01
AAA	2:18.39	+12.31
AAAA	2:12.09	+18.61

PBA

2:30.70

2025 CO CSI Senior LC State Championships

Jul 20, 2025

🎓 Class of 2028#33of 72 · CO#1,949 USA*

LSC

of 141