Swimmer profile

Brax Proszek

Male17-18Spokane Waves Aquatic TeamIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−91.64
BB✓	11:45.89	−37.34
A	10:51.59	+16.96
AA	10:24.49	+44.06
AAA	9:57.29	+71.26
AAAA	9:30.19	+98.36

PBBB

11:08.55

2023 IE Short Course Championships

Mar 5, 2023

🎓 Class of 2026#9of 13 · IE#1,211 USA*

LSC

of 7

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−19.58
BB✓	2:13.59	−9.28
A	2:03.29	+1.02
AA	1:58.19	+6.12
AAA	1:53.09	+11.22
AAAA	1:47.89	+16.42

PBA

2:04.31

2024 Northwest Region Age Group Championships

Mar 24, 2024

🎓 Class of 2026#7of 32 · IE#1,113 USA*

LSC

of 33

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−61.53
BB✓	5:37.29	−35.63
A✓	5:11.39	−9.73
AA	4:58.39	+3.27
AAA	4:45.39	+16.27
AAAA	4:32.39	+29.27

PBAA

5:01.66

2024 IE SWAT Shamrock Shakeup

Mar 9, 2024

🎓 Class of 2026#7of 34 · IE#1,320 USA*

LSC

of 40

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−2.63
BB✓	25.59	−0.63
A	23.59	+1.37
AA	22.59	+2.37
AAA	21.69	+3.27
AAAA	20.69	+4.27

PBBB

24.96

2025 IE Short Course Championships

Feb 28, 2025

🎓 Class of 2026#29of 42 · IE#3,150 USA*

LSC

of 46

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−5.72
BB✓	55.99	−1.42
A	51.69	+2.88
AA	49.59	+4.98
AAA	47.39	+7.18
AAAA	45.29	+9.28

PBBB

54.57

2025 IE Short Course Championships

Mar 2, 2025

🎓 Class of 2026#26of 42 · IE#3,091 USA*

LSC

of 46

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−17.86
BB✓	2:03.99	−8.26
A	1:54.49	+1.24
AA	1:49.69	+6.04
AAA	1:44.99	+10.74
AAAA	1:40.19	+15.54

PBA

1:55.73

2024 Northwest Region Age Group Championships

Mar 24, 2024

🎓 Class of 2026#17of 41 · IE#2,447 USA*

LSC

of 54

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−61.53
BB✓	5:37.29	−35.63
A✓	5:11.39	−9.73
AA	4:58.39	+3.27
AAA	4:45.39	+16.27
AAAA	4:32.39	+29.27

PBAA

5:01.66

2024 IE SWAT Shamrock Shakeup

Mar 9, 2024

🎓 Class of 2026#7of 34 · IE#1,320 USA*

LSC

of 40

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−91.64
BB✓	11:45.89	−37.34
A	10:51.59	+16.96
AA	10:24.49	+44.06
AAA	9:57.29	+71.26
AAAA	9:30.19	+98.36

PBBB

11:08.55

2023 IE Short Course Championships

Mar 5, 2023

🎓 Class of 2026#9of 13 · IE#1,211 USA*

LSC

of 7

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−3.67
BB✓	28.59	−1.47
A	26.39	+0.73
AA	25.29	+1.83
AAA	24.19	+2.93
AAAA	23.09	+4.03

PBBB

27.12

2025 IE Short Course Championships

Feb 28, 2025

🎓 Class of 2026#9of 36 · IE#1,351 USA*

LSC

of 18

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−7.15
BB✓	1:00.59	−2.55
A	55.89	+2.15
AA	53.59	+4.45
AAA	51.29	+6.75
AAAA	48.89	+9.15

PBBB

58.04

2025 SC WZ Sr. Champs Time Trials

Apr 3, 2025

🎓 Class of 2026#11of 41 · IE#1,702 USA*

LSC

of 36

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−19.58
BB✓	2:13.59	−9.28
A	2:03.29	+1.02
AA	1:58.19	+6.12
AAA	1:53.09	+11.22
AAAA	1:47.89	+16.42

PBA

2:04.31

2024 Northwest Region Age Group Championships

Mar 24, 2024

🎓 Class of 2026#7of 32 · IE#1,113 USA*

LSC

of 33

50 Breast SCY

Standard	Cut	Gap
B	35.39	+0.79
BB	32.89	+3.29
A	30.39	+5.79
AA	29.09	+7.09
AAA	27.89	+8.29
AAAA	26.59	+9.59

PBB

36.18

2023 IE MRA Sprint Shootout

Sep 23, 2023

🎓 Class of 2026#26of 34 · IE#2,224 USA*

LSC

of 28

100 Breast SCY

Standard	Cut	Gap
B	1:14.69	+1.13
BB	1:09.39	+6.43
A	1:03.99	+11.83
AA	1:01.39	+14.43
AAA	58.69	+17.13
AAAA	55.99	+19.83

PBB

1:15.82

2023 IE SWAT Winter Invite

Dec 10, 2023

🎓 Class of 2026#26of 41 · IE#2,910 USA*

LSC

of 46

200 Breast SCY

Standard	Cut	Gap
B	2:42.29	+5.63
BB	2:30.69	+17.23
A	2:19.09	+28.83
AA	2:13.29	+34.63
AAA	2:07.49	+40.43
AAAA	2:01.69	+46.23

PBB

2:47.92

2022 IE Shamrock Shake Up

Mar 19, 2022

🎓 Class of 2026#22of 30 · IE#2,416 USA*

LSC

of 36

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−1.87
BB	28.39	+0.33
A	26.19	+2.53
AA	25.09	+3.63
AAA	23.99	+4.73
AAAA	22.99	+5.73

PBBB

28.72

2023 IE MRA Sprint Shootout

Sep 23, 2023

🎓 Class of 2026#25of 36 · IE#2,360 USA*

LSC

of 38

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−5.94
BB✓	1:00.79	−1.34
A	56.09	+3.36
AA	53.69	+5.76
AAA	51.39	+8.06
AAAA	49.09	+10.36

PBBB

59.45

2025 IE Short Course Championships

Mar 1, 2025

🎓 Class of 2026#20of 40 · IE#2,559 USA*

LSC

of 39

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−3.25
BB	2:15.99	+7.15
A	2:05.49	+17.65
AA	2:00.29	+22.85
AAA	1:55.09	+28.05
AAAA	1:49.79	+33.35

PBB

2:23.14

2024 IE CAST Adam England Memorial Fall Splash

Nov 15, 2024

🎓 Class of 2026#14of 17 · IE#1,827 USA*

LSC

of 30

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−17.08
BB✓	2:16.89	−6.58
A	2:06.39	+3.92
AA	2:01.09	+9.22
AAA	1:55.89	+14.42
AAAA	1:50.59	+19.72

PBBB

2:10.31

2024 IE Short Course Championships

Mar 1, 2024

🎓 Class of 2026#18of 37 · IE#2,262 USA*

LSC

of 56

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−43.54
BB✓	4:54.69	−20.84
A	4:31.99	+1.86
AA	4:20.69	+13.16
AAA	4:09.39	+24.46
AAAA	3:57.99	+35.86

PBA

4:33.85

2024 IE VAN Vandal Invitational

Dec 13, 2024

🎓 Class of 2026#9of 26 · IE#1,300 USA*

LSC

of 29