Swimmer profile

Jonah Medvinsky

Male17-18Seattle Metropolitan Aquatic ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PNW — 100 Breast SCY

Standards achieved

AAAA×4AAA×6AA×3A×1BB×3

All-time PBs

17events

Best PNW rank

#1100 Breast SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

8 events · top tier Summer Jr Nats

100 Breast SCY

54.37PB

Cut: 54.99−0.62s margin

200 Breast SCY

2:01.30PB

Cut: 2:01.59−0.29s margin

50 Free SCY

21.00PB

Cut: 21.29−0.29s margin

100 Free SCY

46.13PB

Cut: 46.39−0.26s margin

50 Breast SCY

26.25PB

Cut: 26.29−0.04s margin

200 IM SCY

1:52.99PB

Cut: 1:53.89−0.90s margin

200 Free SCY

1:44.24PB

Cut: 1:45.79−1.55s margin

400 IM SCY

4:11.25PB

Cut: 4:14.69−3.44s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−6.59
BB✓	25.59	−4.59
A✓	23.59	−2.59
AA✓	22.59	−1.59
AAA✓	21.69	−0.69
AAAA	20.69	+0.31

PBFuturesAAA

21.00

2025 MN RSC CZ North Section Spring Championships

Mar 16, 2025

🎓 Class of 2025#2of 40 · PNW#66 USA*

LSC

of 145

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−14.16
BB✓	55.99	−9.86
A✓	51.69	−5.56
AA✓	49.59	−3.46
AAA✓	47.39	−1.26
AAAA	45.29	+0.84

PBFuturesAAA

46.13

2025 MN RSC CZ North Section Spring Championships

Mar 14, 2025

🎓 Class of 2025#3of 40 · PNW#78 USA*

LSC

of 145

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−29.35
BB✓	2:03.99	−19.75
A✓	1:54.49	−10.25
AA✓	1:49.69	−5.45
AAA✓	1:44.99	−0.75
AAAA	1:40.19	+4.05

PBSectionalsAAA

1:44.24

2022 PN BC March Invitational

Mar 5, 2022

🎓 Class of 2025#5of 41 · PNW#171 USA*

LSC

of 67

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−68.00
BB✓	5:37.29	−42.10
A✓	5:11.39	−16.20
AA✓	4:58.39	−3.20
AAA	4:45.39	+9.80
AAAA	4:32.39	+22.80

PBAA

4:55.19

2021 PN SMAC Fall Invitational

Nov 12, 2021

🎓 Class of 2025#7of 39 · PNW#248 USA*

LSC

of 48

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−149.78
BB✓	11:45.89	−95.48
A✓	10:51.59	−41.18
AA✓	10:24.49	−14.08
AAA	9:57.29	+13.12
AAAA	9:30.19	+40.22

PBAAA

10:10.41

2021 OR THSC Fall Invitational

Oct 22, 2021

🎓 Class of 2025#3of 25 · PNW#128 USA*

LSC

of 62

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−207.60
BB✓	19:38.39	−117.00
A✓	18:07.69	−26.30
AA	17:22.39	+19.00
AAA	16:37.09	+64.30
AAAA	15:51.79	+109.60

PBAA

17:41.39

2020 PN 13&O John Walker Dista

Feb 1, 2020

🎓 Class of 2025#6of 26 · PNW#183 USA*

LSC

of 12

PNW

50 Back SCY

Standard	Cut	Gap
B	30.79	+0.04
BB	28.59	+2.24
A	26.39	+4.44
AA	25.29	+5.54
AAA	24.19	+6.64
AAAA	23.09	+7.74

PBBB

30.83

2019 PN SRST Fall Divisionals,

Dec 8, 2019

🎓 Class of 2025#36of 41 · PNW#677 USA*

LSC

of 34

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−8.90
BB✓	1:00.59	−4.30
A	55.89	+0.40
AA	53.59	+2.70
AAA	51.29	+5.00
AAAA	48.89	+7.40

PBA

56.29

2022 PN BC March Invitational

Mar 6, 2022

🎓 Class of 2025#12of 41 · PNW#344 USA*

LSC

of 62

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−17.12
BB✓	2:13.59	−6.82
A	2:03.29	+3.48
AA	1:58.19	+8.58
AAA	1:53.09	+13.68
AAAA	1:47.89	+18.88

PBBB

2:06.77

2022 PN SMAC IMX/IMR Invitational

Jan 22, 2022

🎓 Class of 2025#11of 37 · PNW#338 USA*

LSC

of 45

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	35.39	−9.14
BB✓	32.89	−6.64
A✓	30.39	−4.14
AA✓	29.09	−2.84
AAA✓	27.89	−1.64
AAAA✓	26.59	−0.34

PBFuturesAAAA

26.25

2023 PN 2023 Washington State Senior Short Course Champs

Dec 17, 2023

🎓 Class of 2025#3of 41 · PNW#28 USA*

LSC

of 35

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−20.32
BB✓	1:09.39	−15.02
A✓	1:03.99	−9.62
AA✓	1:01.39	−7.02
AAA✓	58.69	−4.32
AAAA✓	55.99	−1.62

PBSummer Jr NatsAAAA

54.37

2024 PN Washington State Senior Short Course Champs

Dec 20, 2024

🎓 Class of 2025#1of 39 · PNW#6 USA*

LSC

of 112

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−40.99
BB✓	2:30.69	−29.39
A✓	2:19.09	−17.79
AA✓	2:13.29	−11.99
AAA✓	2:07.49	−6.19
AAAA✓	2:01.69	−0.39

PBWinter JuniorsAAAA

2:01.30

2024 PN Washington State Senior Short Course Champs

Dec 21, 2024

🎓 Class of 2025#1of 35 · PNW#15 USA*

LSC

of 74

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−6.29
BB✓	28.39	−4.09
A✓	26.19	−1.89
AA✓	25.09	−0.79
AAA	23.99	+0.31
AAAA	22.99	+1.31

PBAAA

24.30

2023 PN VAST Fall Classic

Oct 21, 2023

🎓 Class of 2025#11of 40 · PNW#145 USA*

LSC

of 115

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−10.23
BB✓	1:00.79	−5.63
A✓	56.09	−0.93
AA	53.69	+1.47
AAA	51.39	+3.77
AAAA	49.09	+6.07

PBAA

55.16

2023 PN VAST Fall Classic

Oct 22, 2023

🎓 Class of 2025#19of 40 · PNW#466 USA*

LSC

of 167

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−9.50
BB	2:15.99	+0.90
A	2:05.49	+11.40
AA	2:00.29	+16.60
AAA	1:55.09	+21.80
AAAA	1:49.79	+27.10

PBBB

2:16.89

2021 PN SMAC Fall Invitational

Nov 14, 2021

🎓 Class of 2025#18of 34 · PNW#457 USA*

LSC

of 36

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−34.40
BB✓	2:16.89	−23.90
A✓	2:06.39	−13.40
AA✓	2:01.09	−8.10
AAA✓	1:55.89	−2.90
AAAA	1:50.59	+2.40

PBFuturesAAA

1:52.99

2024 PN February Age Group Invitational

Feb 24, 2024

🎓 Class of 2025#3of 40 · PNW#60 USA*

LSC

of 58

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−66.14
BB✓	4:54.69	−43.44
A✓	4:31.99	−20.74
AA✓	4:20.69	−9.44
AAA	4:09.39	+1.86
AAAA	3:57.99	+13.26

PBSectionalsAAAA

4:11.25

2021 PN Summer Short Course Ch

Jul 30, 2021

🎓 Class of 2025#3of 33 · PNW#118 USA*

LSC

of 66

PNW