Swimmer profile

Shah Grewal

Male17-18King Aquatic ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Sectionals

50 Free LCM

25.80PB

2024 PN VAST Summer Sprints & Distance Challenge

Jun 1, 2024

Cut: 25.89−0.09s margin

100 Free LCM

55.05PB

2024 PN VAST Summer Sprints & Distance Challenge

Jun 1, 2024

Cut: 56.09−1.04s margin

200 Free LCM

1:59.65PB

2024 Futures Championships - Sacramento

Jul 24, 2024

Cut: 2:03.09−3.44s margin

400 Free LCM

4:19.56PB

2024 PN VAST Summer Sprints & Distance Challenge

Jun 2, 2024

Cut: 4:21.09−1.53s margin

800 Free LCM

8:50.11PB

2024 WRS Speedo Sectionals -- Federal Way

Mar 14, 2024

Cut: 9:04.69−14.58s margin

1500 Free LCM

17:05.55PB

2024 PN IST Sockeye Springtime Madness

May 17, 2024

Cut: 17:13.49−7.94s margin

100 Back LCM

1:01.41PB

2024 WRS Speedo Sectionals -- Federal Way

Mar 17, 2024

Cut: 1:03.29−1.88s margin

200 Back LCM

2:12.24PB

2024 WRS Speedo Sectionals -- Federal Way

Mar 16, 2024

Cut: 2:17.39−5.15s margin

100 Fly LCM

1:00.75PB

2024 PN IST Sockeye Springtime Madness

May 18, 2024

Cut: 1:00.89−0.14s margin

200 Fly LCM

2:13.58PB

2024 WRS Speedo Sectionals -- Federal Way

Mar 14, 2024

Cut: 2:15.89−2.31s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.09
BB✓	29.59	−3.79
A✓	27.39	−1.59
AA✓	26.19	−0.39
AAA	25.09	+0.71
AAAA	23.99	+1.81

PBSectionalsAAA

25.80

2024 PN VAST Summer Sprints & Distance Challenge

Jun 1, 2024

🎓 Class of 2026#31of 93 · PNW#1,061 USA*

LSC

of 171

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−14.84
BB✓	1:04.89	−9.84
A✓	59.89	−4.84
AA✓	57.39	−2.34
AAA	54.89	+0.16
AAAA	52.39	+2.66

PBSectionalsAAA

55.05

2024 PN VAST Summer Sprints & Distance Challenge

Jun 1, 2024

🎓 Class of 2026#16of 92 · PNW#614 USA*

LSC

of 170

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−33.24
BB✓	2:21.99	−22.34
A✓	2:11.09	−11.44
AA✓	2:05.59	−5.94
AAA✓	2:00.09	−0.44
AAAA	1:54.69	+4.96

PBSectionalsAAA

1:59.65

2024 Futures Championships - Sacramento

Jul 24, 2024

🎓 Class of 2026#10of 89 · PNW#388 USA*

LSC

of 147

PNW

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−66.93
BB✓	5:03.09	−43.53
A✓	4:39.79	−20.23
AA✓	4:28.19	−8.63
AAA	4:16.49	+3.07
AAAA	4:04.89	+14.67

PBSectionalsAAA

4:19.56

2024 PN VAST Summer Sprints & Distance Challenge

Jun 2, 2024

🎓 Class of 2026#10of 69 · PNW#397 USA*

LSC

of 110

PNW

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−147.78
BB✓	10:29.49	−99.38
A✓	9:41.09	−50.98
AA✓	9:16.89	−26.78
AAA✓	8:52.69	−2.58
AAAA	8:28.49	+21.62

PBSectionalsAAA

8:50.11

2024 WRS Speedo Sectionals -- Federal Way

Mar 14, 2024

🎓 Class of 2026#6of 30 · PNW#176 USA*

LSC

of 46

PNW

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−280.24
BB✓	20:12.49	−186.94
A✓	18:39.29	−93.74
AA✓	17:52.59	−47.04
AAA✓	17:05.99	−0.44
AAAA	16:19.39	+46.16

PBSectionalsAAA

17:05.55

2024 PN IST Sockeye Springtime Madness

May 17, 2024

🎓 Class of 2026#7of 33 · PNW#187 USA*

LSC

of 49

PNW

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−7.44
BB✓	34.19	−4.84
A✓	31.59	−2.24
AA✓	30.29	−0.94
AAA	28.99	+0.36
AAAA	27.59	+1.76

PBAAA

29.35

2024 WRS Speedo Sectionals -- Federal Way

Mar 14, 2024

🎓 Class of 2026#15of 85 · PNW#464 USA*

LSC

of 77

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−16.08
BB✓	1:11.99	−10.58
A✓	1:06.49	−5.08
AA✓	1:03.69	−2.28
AAA	1:00.89	+0.52
AAAA	58.19	+3.22

PBSectionalsAAA

1:01.41

2024 WRS Speedo Sectionals -- Federal Way

Mar 17, 2024

🎓 Class of 2026#10of 87 · PNW#310 USA*

LSC

of 140

PNW

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−36.95
BB✓	2:37.09	−24.85
A✓	2:24.99	−12.75
AA✓	2:18.99	−6.75
AAA✓	2:12.89	−0.65
AAAA	2:06.89	+5.35

PBSectionalsAAA

2:12.24

2024 WRS Speedo Sectionals -- Federal Way

Mar 16, 2024

🎓 Class of 2026#5of 65 · PNW#191 USA*

LSC

of 98

PNW

50 Breast LCM

Standard	Cut	Gap
B	40.29	+1.68
BB	37.49	+4.48
A	34.59	+7.38
AA	33.09	+8.88
AAA	31.69	+10.28
AAAA	30.29	+11.68

PBB

41.97

2022 IE VS Apple Capital

Jun 3, 2022

🎓 Class of 2026#63of 82 · PNW#1,752 USA*

LSC

of 68

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−2.59
BB	1:20.59	+3.51
A	1:14.39	+9.71
AA	1:11.29	+12.81
AAA	1:08.19	+15.91
AAAA	1:05.09	+19.01

PBB

1:24.10

2023 OR Howard Jones Open

Jun 25, 2023

🎓 Class of 2026#56of 79 · PNW#2,069 USA*

LSC

of 96

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−1.08
BB	2:55.69	+12.42
A	2:42.19	+25.92
AA	2:35.39	+32.72
AAA	2:28.59	+39.52
AAAA	2:21.89	+46.22

PBBB

3:08.11

2022 PN SMAC Summer Classic

Jun 25, 2022

🎓 Class of 2026#52of 65 · PNW#1,793 USA*

LSC

of 87

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−6.28
BB✓	32.09	−3.78
A✓	29.69	−1.38
AA✓	28.39	−0.08
AAA	27.19	+1.12
AAAA	25.99	+2.32

PBAA

28.31

2024 PN SMAC Summer Classic Invitational

Jun 30, 2024

🎓 Class of 2026#33of 86 · PNW#1,006 USA*

LSC

of 72

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−13.84
BB✓	1:09.29	−8.54
A✓	1:03.99	−3.24
AA✓	1:01.29	−0.54
AAA	58.69	+2.06
AAAA	55.99	+4.76

PBSectionalsAA

1:00.75

2024 PN IST Sockeye Springtime Madness

May 18, 2024

🎓 Class of 2026#23of 79 · PNW#784 USA*

LSC

of 137

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−33.41
BB✓	2:35.09	−21.51
A✓	2:23.19	−9.61
AA✓	2:17.19	−3.61
AAA	2:11.29	+2.29
AAAA	2:05.29	+8.29

PBSectionalsAAA

2:13.58

2024 WRS Speedo Sectionals -- Federal Way

Mar 14, 2024

🎓 Class of 2026#7of 45 · PNW#287 USA*

LSC

of 73

PNW

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−31.81
BB✓	2:39.59	−19.51
A✓	2:27.39	−7.31
AA✓	2:21.19	−1.11
AAA	2:15.09	+4.99
AAAA	2:08.99	+11.09

PBAA

2:20.08

2024 PN IST Sockeye Springtime Madness

May 18, 2024

🎓 Class of 2026#20of 83 · PNW#797 USA*

LSC

of 148

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−57.22
BB✓	5:41.29	−30.92
A✓	5:15.09	−4.72
AA	5:01.89	+8.48
AAA	4:48.79	+21.58
AAAA	4:35.69	+34.68

PBA

5:10.37

2023 OR Howard Jones Open

Jun 23, 2023

🎓 Class of 2026#23of 53 · PNW#832 USA*

LSC

of 72

PNW