Swimmer profile

Cassidy Pong

Female15-16Aloha Aquatics Assoc. MililaniHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Free LCM100 Free LCM200 Free LCM400 Free LCM100 Back LCM100 Breast LCM200 Breast LCM100 Fly LCM200 IM LCM
2024 HI 2024 HISI Age Group LCM ChampionshipJul 22, 2024
31.20+0.33
1:07.10PB
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2024 HI 76th Keo Nakama InvitationalJul 6, 2024
31.54+0.67
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2:32.94PB
5:34.07PB
1:26.81PB
1:31.83PB
3:21.34PB
1:28.39PB
3:02.81+5.57