Swimmer profile

Lana Richard

Female17-18Orinda AquaticsPC · WESTERNCollege athlete · Wellesley CollegeD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−8.24
BB✓	42.29	−4.94
A✓	39.09	−1.74
AA✓	37.49	−0.14
AAA	35.79	+1.56
AAAA	34.19	+3.16

PBAA

37.35

2025 PC SCSC George Haines International Meet

Jun 1, 2025

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−16.00
BB✓	1:19.79	−9.90
A✓	1:13.69	−3.80
AA✓	1:10.59	−0.70
AAA	1:07.49	+2.40
AAAA	1:04.49	+5.40

PBAA

1:09.89

2024 PC Novato CA/NV Speedo Sectionals

Jul 19, 2024

LSC

of 79

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−36.92
BB✓	3:14.99	−22.02
A✓	2:59.99	−7.02
AA	2:52.49	+0.48
AAA	2:44.99	+7.98
AAAA	2:37.49	+15.48

PBA

2:52.97

2025 PC Speedo Sectionals - Novato

Jul 17, 2025

LSC

of 58

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.03
BB✓	33.29	−4.43
A✓	30.69	−1.83
AA✓	29.49	−0.63
AAA	28.19	+0.67
AAAA	26.89	+1.97

PBAA

28.86

2023 PC OAPB Summer Finale Invitational

Jul 22, 2023

LSC

of 182

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−15.58
BB✓	1:12.19	−10.08
A✓	1:06.59	−4.48
AA✓	1:03.89	−1.78
AAA	1:01.09	+1.02
AAAA	58.29	+3.82

PBAA

1:02.11

2025 PC Speedo Sectionals - Novato

Jul 17, 2025

LSC

of 139

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−29.45
BB✓	2:35.69	−17.45
A✓	2:23.69	−5.45
AA	2:17.69	+0.55
AAA	2:11.69	+6.55
AAAA	2:05.79	+12.45

PBAA

2:18.24

2022 PC TCA Senior 2

Jul 16, 2022

LSC

of 97

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−63.07
BB✓	5:28.19	−37.87
A✓	5:02.99	−12.67
AA	4:50.29	+0.03
AAA	4:37.69	+12.63
AAAA	4:25.09	+25.23

PBAA

4:50.32

2023 PC OAPB Summer Finale Invitational

Jul 22, 2023

LSC

of 109

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−3.95
BB✓	38.09	−1.05
A	35.09	+1.95
AA	33.69	+3.35
AAA	32.19	+4.85
AAAA	30.79	+6.25

PBA

37.04

2019 PC PST C/B/BB+

May 19, 2019

LSC

of 111

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−16.00
BB✓	1:19.79	−9.90
A✓	1:13.69	−3.80
AA✓	1:10.59	−0.70
AAA	1:07.49	+2.40
AAAA	1:04.49	+5.40

PBAA

1:09.89

2024 PC Novato CA/NV Speedo Sectionals

Jul 19, 2024

LSC

of 79

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−31.88
BB✓	2:52.49	−18.58
A✓	2:39.19	−5.28
AA	2:32.59	+1.32
AAA	2:25.99	+7.92
AAAA	2:19.29	+14.62

PBA

2:33.91

2023 PC OAPB Long Course C/B/BB+

Jun 10, 2023

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−8.24
BB✓	42.29	−4.94
A✓	39.09	−1.74
AA✓	37.49	−0.14
AAA	35.79	+1.56
AAAA	34.19	+3.16

PBAA

37.35

2025 PC SCSC George Haines International Meet

Jun 1, 2025

LSC

of 36

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−16.34
BB✓	1:30.49	−9.34
A✓	1:23.59	−2.44
AA	1:20.09	+1.06
AAA	1:16.59	+4.56
AAAA	1:13.09	+8.06

PBA

1:21.15

2025 PC Speedo Sectionals - Novato

Jul 19, 2025

LSC

of 87

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−36.92
BB✓	3:14.99	−22.02
A✓	2:59.99	−7.02
AA	2:52.49	+0.48
AAA	2:44.99	+7.98
AAAA	2:37.49	+15.48

PBA

2:52.97

2025 PC Speedo Sectionals - Novato

Jul 17, 2025

LSC

of 58

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−0.01
BB	35.59	+2.79
A	32.89	+5.49
AA	31.49	+6.89
AAA	30.19	+8.19
AAAA	28.79	+9.59

PBBB

38.38

2019 PC PLS C/B/BB+

Apr 27, 2019

LSC

of 116

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−2.92
BB	1:17.69	+2.98
A	1:11.69	+8.98
AA	1:08.69	+11.98
AAA	1:05.69	+14.98
AAAA	1:02.69	+17.98

PBB

1:20.67

2025 PC OAPB Long Course Senior Open

Jun 28, 2025

LSC

of 100

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−36.51
BB✓	2:55.79	−23.01
A✓	2:42.29	−9.51
AA✓	2:35.49	−2.71
AAA	2:28.79	+3.99
AAAA	2:21.99	+10.79

PBAA

2:32.78

2025 PC Speedo Sectionals - Novato

Jul 20, 2025

LSC

of 104

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−62.31
BB✓	6:11.69	−33.71
A✓	5:43.09	−5.11
AA	5:28.79	+9.19
AAA	5:14.49	+23.49
AAAA	5:00.29	+37.69

PBA

5:37.98

2023 PC Long Course Far Western Championships

Jul 27, 2023

LSC

of 66