Swimmer profile

Aralynn Winstead-Stroing

Female17-18North State NarwhalsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.44

B31.39
BB29.09
A26.89
AA+0.65
AAA+1.75
AAAA+2.95

100 Free SCY

PB58.09

B1:08.09
BB1:03.19
A58.39
AA+2.20
AAA+4.60
AAAA+7.00

200 Free SCY

PB2:12.25

B2:27.19
BB2:16.69
A+6.06
AA+11.36
AAA+16.56
AAAA+21.86

500 Free SCY

PB5:54.87

B6:36.49
BB6:08.19
A+14.98
AA+29.18
AAA+43.28
AAAA+57.48

50 Back SCY

PB31.65

B34.59
BB32.19
A+1.96
AA+3.26
AAA+4.46
AAAA+5.66

100 Back SCY

PB1:07.45

B1:13.39
BB1:08.09
A+4.56
AA+7.16
AAA+9.76
AAAA+12.46

200 Back SCY

PB2:26.84

B2:38.79
BB2:27.39
A+10.75
AA+16.45
AAA+22.05
AAAA+27.75

50 Breast SCY

PB32.54

B40.39
BB37.49
A34.59
AA33.19
AAA+0.85
AAAA+2.25

100 Breast SCY

PB1:10.28

B1:24.79
BB1:18.79
A1:12.69
AA+0.59
AAA+3.59
AAAA+6.69

200 Breast SCY

PB2:35.09

B3:04.69
BB2:51.49
A2:38.29
AA+3.40
AAA+10.00
AAAA+16.60

50 Fly SCY

PB29.86

B34.49
BB31.99
A+0.27
AA+1.57
AAA+2.77
AAAA+3.97

100 Fly SCY

PB1:05.82

B1:13.59
BB1:08.29
A+2.73
AA+5.43
AAA+8.03
AAAA+10.63

200 IM SCY

PB2:23.94

B2:43.59
BB2:31.89
A+3.75
AA+9.55
AAA+15.45
AAAA+21.25

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