Swimmer profile

Jackie Woodrow

Female13-14Stamford Sailfish Aquatic ClubCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.76
BB✓	44.39	−7.36
A✓	40.99	−3.96
AA✓	39.29	−2.26
AAA✓	37.59	−0.56
AAAA	35.89	+1.14

PBAAA

37.03

2026 CT Senior Championships

Jul 10, 2026

LSC

of 140

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.00
BB✓	39.49	−5.90
A✓	36.49	−2.90
AA✓	34.99	−1.40
AAA	33.49	+0.10
AAAA	31.89	+1.70

PBAA

33.59

2026 CT Senior Championships

Jul 11, 2026

LSC

of 152

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−21.34
BB✓	1:34.99	−13.94
A✓	1:27.69	−6.64
AA✓	1:24.09	−3.04
AAA	1:20.39	+0.66
AAAA	1:16.79	+4.26

PBAA

1:21.05

2025 CT Age Group Championships

Jul 27, 2025

LSC

of 179

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.45
BB✓	34.59	−5.85
A✓	31.89	−3.15
AA✓	30.59	−1.85
AAA✓	29.29	−0.55
AAAA	27.89	+0.85

PBAAA

28.74

2025 CT Senior Championships

Jul 10, 2025

LSC

of 220

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−18.72
BB✓	1:15.39	−12.92
A✓	1:09.59	−7.12
AA✓	1:06.69	−4.22
AAA✓	1:03.79	−1.32
AAAA	1:00.89	+1.58

PBAAA

1:02.47

2025 CT CPAC June Meet

Jun 22, 2025

LSC

of 225

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−38.19
BB✓	2:42.79	−25.69
A✓	2:30.29	−13.19
AA✓	2:23.99	−6.89
AAA✓	2:17.79	−0.69
AAAA	2:11.49	+5.61

PBAAA

2:17.10

2025 CT Age Group Championships

Jul 26, 2025

LSC

of 190

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−64.98
BB✓	5:41.79	−38.68
A✓	5:15.49	−12.38
AA	5:02.39	+0.72
AAA	4:49.19	+13.92
AAAA	4:36.09	+27.02

PBA

5:03.11

2025 CT GRYM May LCM Invite

May 16, 2025

LSC

of 162

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.00
BB✓	39.49	−5.90
A✓	36.49	−2.90
AA✓	34.99	−1.40
AAA	33.49	+0.10
AAAA	31.89	+1.70

PBAA

33.59

2026 CT Senior Championships

Jul 11, 2026

LSC

of 152

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.86
BB✓	1:23.29	−11.46
A✓	1:16.89	−5.06
AA✓	1:13.69	−1.86
AAA	1:10.49	+1.34
AAAA	1:07.29	+4.54

PBAA

1:11.83

2025 CT Age Group Championships

Jul 26, 2025

LSC

of 197

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.70
BB✓	2:59.49	−15.90
A✓	2:45.69	−2.10
AA	2:38.79	+4.80
AAA	2:31.89	+11.70
AAAA	2:24.99	+18.60

PBA

2:43.59

2025 CO Barracuda Summer Sizzler Invite

Jun 1, 2025

LSC

of 160

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.76
BB✓	44.39	−7.36
A✓	40.99	−3.96
AA✓	39.29	−2.26
AAA✓	37.59	−0.56
AAAA	35.89	+1.14

PBAAA

37.03

2026 CT Senior Championships

Jul 10, 2026

LSC

of 140

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−21.34
BB✓	1:34.99	−13.94
A✓	1:27.69	−6.64
AA✓	1:24.09	−3.04
AAA	1:20.39	+0.66
AAAA	1:16.79	+4.26

PBAA

1:21.05

2025 CT Age Group Championships

Jul 27, 2025

LSC

of 179

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−41.10
BB✓	3:24.59	−25.40
A✓	3:08.89	−9.70
AA✓	3:00.99	−1.80
AAA	2:53.09	+6.10
AAAA	2:45.29	+13.90

PBAA

2:59.19

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 141

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.70
BB✓	37.09	−4.80
A✓	34.29	−2.00
AA✓	32.79	−0.50
AAA	31.39	+0.90
AAAA	29.99	+2.30

PBAA

32.29

2026 CT Senior Championships

Jul 12, 2026

LSC

of 176

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.12
BB✓	1:20.99	−4.92
A	1:14.79	+1.28
AA	1:11.69	+4.38
AAA	1:08.59	+7.48
AAAA	1:05.39	+10.68

PBBB

1:16.07

2025 CT GRYM May LCM Invite

May 17, 2025

LSC

of 166

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−40.33
BB✓	3:03.09	−26.23
A✓	2:48.99	−12.13
AA✓	2:41.99	−5.13
AAA	2:34.89	+1.97
AAAA	2:27.89	+8.97

PBAA

2:36.86

2025 CT Age Group Championships

Jul 25, 2025

LSC

of 194