Swimmer profile

Russell Lannoye

Male11-12Missoula YMCA Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.88

B+3.09
BB+5.39
A+7.79
AA+8.89
AAA+10.09
AAAA+11.29

100 Free SCY

PB1:23.87

B+12.38
BB+17.48
A+22.58
AA+25.18
AAA+27.68
AAAA+30.28

200 Free SCY

PB2:57.66

B+21.67
BB+32.77
A+43.97
AA+49.47
AAA+55.07
AAAA+1:00.67

500 Free SCY

PB8:01.23

B+1:01.34
BB+1:31.24
A+2:01.24
AA+2:16.24
AAA+2:31.24
AAAA+2:46.24

1650 Free SCY

PB29:03.54

B+4:35.85
BB+6:20.65
A+8:05.45
AA+8:57.95
AAA+9:50.35
AAAA+10:42.75

50 Back SCY

PB39.40

B+0.91
BB+3.81
A+6.71
AA+8.21
AAA+9.71
AAAA+11.21

100 Back SCY

PB1:23.83

B+1.64
BB+8.14
A+14.54
AA+17.84
AAA+21.04
AAAA+24.34

200 Back SCY

PB2:59.69

B+6.80
BB+19.20
A+31.50
AA+37.70
AAA+43.80
AAAA+50.00

50 Fly SCY

PB44.97

B+7.88
BB+10.78
A+13.78
AA+15.28
AAA+16.78
AAAA+18.28

100 Fly SCY

PB1:48.77

B+25.88
BB+32.68
A+39.48
AA+42.88
AAA+46.28
AAAA+49.68

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