Swimmer profile

Jackson Rosol

Male17-18Lakeridge Swim TeamPC · WESTERNCollege athlete · Concordia University IrvineD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.20

B27.59
BB25.59
A23.59
AA22.59
AAA+0.51
AAAA+1.51

100 Free SCY

PB49.12

B1:00.29
BB55.99
A51.69
AA49.59
AAA+1.73
AAAA+3.83

200 Free SCY

PB2:01.84

B2:13.59
BB2:03.99
A+7.35
AA+12.15
AAA+16.85
AAAA+21.65

500 Free SCY

PB5:50.19

B6:03.19
BB+12.90
A+38.80
AA+51.80
AAA+1:04.80
AAAA+1:17.80

50 Back SCY

PB24.71

B30.79
BB28.59
A26.39
AA25.29
AAA+0.52
AAAA+1.62

100 Back SCY

PB51.94

B1:05.19
BB1:00.59
A55.89
AA53.59
AAA+0.65
AAAA+3.05

200 Back SCY

PB1:51.25

B2:23.89
BB2:13.59
A2:03.29
AA1:58.19
AAA1:53.09
AAAA+3.36

50 Breast SCY

PB29.27

B35.39
BB32.89
A30.39
AA+0.18
AAA+1.38
AAAA+2.68

100 Breast SCY

PB59.25

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA+0.56
AAAA+3.26

200 Breast SCY

PB2:08.59

B2:42.29
BB2:30.69
A2:19.09
AA2:13.29
AAA+1.10
AAAA+6.90

50 Fly SCY

PB25.81

B30.59
BB28.39
A26.19
AA+0.72
AAA+1.82
AAAA+2.82

100 Fly SCY

PB56.03

B1:05.39
BB1:00.79
A56.09
AA+2.34
AAA+4.64
AAAA+6.94

200 Fly SCY

PB2:12.78

B2:26.39
BB2:15.99
A+7.29
AA+12.49
AAA+17.69
AAAA+22.99

200 IM SCY

PB1:51.77

B2:27.39
BB2:16.89
A2:06.39
AA2:01.09
AAA1:55.89
AAAA+1.18

400 IM SCY

PB3:59.68

B5:17.39
BB4:54.69
A4:31.99
AA4:20.69
AAA4:09.39
AAAA+1.69

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