Swimmer profile

Alex Jack

Male15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.96

B28.29
BB26.29
A24.19
AA23.19
AAA+0.77
AAAA+1.77

100 Free SCY

PB49.64

B1:01.99
BB57.59
A53.19
AA50.99
AAA+0.85
AAAA+3.15

200 Free SCY

PB1:55.69

B2:15.99
BB2:06.29
A1:56.59
AA+3.90
AAA+8.80
AAAA+13.70

500 Free SCY

PB5:28.12

B6:08.39
BB5:42.09
A+12.33
AA+25.43
AAA+38.63
AAAA+51.83

50 Back SCY

PB26.77

B31.79
BB29.49
A27.19
AA+0.68
AAA+1.78
AAAA+2.98

100 Back SCY

PB55.05

B1:07.49
BB1:02.69
A57.89
AA55.49
AAA+1.96
AAAA+4.36

200 Back SCY

PB1:59.54

B2:27.59
BB2:17.09
A2:06.59
AA2:01.29
AAA+3.55
AAAA+8.85

50 Breast SCY

PB37.07

B+0.38
BB+2.98
A+5.68
AA+6.98
AAA+8.28
AAAA+9.58

100 Breast SCY

PB1:10.81

B1:16.89
BB1:11.39
A+4.92
AA+7.62
AAA+10.42
AAAA+13.12

200 Breast SCY

PB2:54.75

B+7.66
BB+19.56
A+31.56
AA+37.46
AAA+43.46
AAAA+49.46

50 Fly SCY

PB25.17

B31.59
BB29.29
A27.09
AA25.89
AAA+0.38
AAAA+1.48

100 Fly SCY

PB54.37

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+1.58
AAAA+3.98

200 Fly SCY

PB2:09.55

B2:30.19
BB2:19.49
A+0.76
AA+6.16
AAA+11.46
AAAA+16.86

200 IM SCY

PB2:08.14

B2:30.89
BB2:20.19
A2:09.39
AA+4.15
AAA+9.55
AAAA+14.95

400 IM SCY

PB4:50.01

B5:22.19
BB4:59.19
A+13.82
AA+25.32
AAA+36.82
AAAA+48.42

Want the full public reference (every standard, every age, every course)?

View public time standards →