Swimmer profile

Sofia Nation

Female11-12Charger AquaticsNM · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.71

B+4.72
BB+7.02
A+9.42
AA+10.62
AAA+11.72
AAAA+12.92

100 Free SCY

PB1:24.27

B+9.58
BB+14.88
A+20.28
AA+22.88
AAA+25.58
AAAA+28.28

200 Free SCY

PB3:05.81

B+23.22
BB+34.92
A+46.52
AA+52.32
AAA+58.12
AAAA+1:03.92

50 Back SCY

PB49.97

B+11.18
BB+13.98
A+16.78
AA+18.18
AAA+19.48
AAAA+20.88

50 Breast SCY

PB46.91

B+2.92
BB+6.02
A+9.22
AA+10.72
AAA+12.32
AAAA+13.92

100 Breast SCY

PB1:46.02

B+9.53
BB+16.73
A+23.83
AA+27.43
AAA+30.93
AAAA+34.53

200 Breast SCY

PB3:38.51

B+12.82
BB+27.52
A+42.22
AA+49.52
AAA+56.82
AAAA+1:04.22

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