Swimmer profile
Helena Jaks
Female11-12North State NarwhalsSN · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
50 Free SCY
—
34.47
31.62
▲ 2.85
31.04
▲ 0.58
100 Free SCY
—
1:19.60
1:18.68
▲ 0.92
—
200 Free SCY
—
2:55.41
2:52.46
▲ 2.95
—
500 Free SCY
—
—
7:48.46
—
50 Back SCY
59.95
40.82
▲ 19.13
38.01
▲ 2.81
36.93
▲ 1.08
100 Back SCY
—
—
1:27.25
—
50 Breast SCY
52.48
42.69
▲ 9.79
38.02
▲ 4.67
37.44
▲ 0.58
100 Breast SCY
—
1:35.12
1:25.28
▲ 9.84
1:21.89
▲ 3.39
200 Breast SCY
—
—
3:19.75
—
50 Fly SCY
57.07
42.25
▲ 14.82
36.06
▲ 6.19
32.95
▲ 3.11
100 Fly SCY
—
1:52.11
—
1:25.59
▲ 26.52
100 IM SCY
—
1:32.72
1:22.78
▲ 9.94
1:19.82
▲ 2.96
200 IM SCY
—
3:37.88
2:57.79
▲ 40.09
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.