Swimmer profile

Helena Jaks

Female11-12North State NarwhalsSN · WESTERN

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.04

B33.99
BB31.69
A+1.75
AA+2.95
AAA+4.05
AAAA+5.25

100 Free SCY

PB1:18.68

B+3.99
BB+9.29
A+14.69
AA+17.29
AAA+19.99
AAAA+22.69

200 Free SCY

PB2:52.46

B+9.87
BB+21.57
A+33.17
AA+38.97
AAA+44.77
AAAA+50.57

500 Free SCY

PB7:48.46

B+31.57
BB+1:02.77
A+1:33.97
AA+1:49.57
AAA+2:05.17
AAAA+2:20.77

50 Back SCY

PB36.93

B38.79
BB+0.94
A+3.74
AA+5.14
AAA+6.44
AAAA+7.84

100 Back SCY

PB1:27.25

B+0.66
BB+7.46
A+14.26
AA+17.66
AAA+21.06
AAAA+24.56

50 Breast SCY

PB37.44

B43.99
BB40.89
A37.69
AA+1.25
AAA+2.85
AAAA+4.45

100 Breast SCY

PB1:21.89

B1:36.49
BB1:29.29
A1:22.19
AA+3.30
AAA+6.80
AAAA+10.40

200 Breast SCY

PB3:19.75

B3:25.69
BB+8.76
A+23.46
AA+30.76
AAA+38.06
AAAA+45.46

50 Fly SCY

PB32.95

B36.89
BB34.29
A+1.36
AA+2.66
AAA+3.96
AAAA+5.26

100 Fly SCY

PB1:25.59

B1:25.79
BB+6.70
A+13.50
AA+17.00
AAA+20.40
AAAA+23.80

200 IM SCY

PB2:57.79

B3:03.89
BB+7.10
A+20.20
AA+26.80
AAA+33.30
AAAA+39.90

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