Swimmer profile

Elise Ondracek

Female15-16APEX AQUATICSOR · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.28

B31.79
BB29.49
A+0.99
AA+2.19
AAA+3.29
AAAA+4.39

100 Free SCY

PB1:02.18

B1:08.79
BB1:03.79
A+3.29
AA+5.69
AAA+8.19
AAAA+10.59

200 Free SCY

PB2:20.70

B2:28.99
BB+2.31
A+13.01
AA+18.31
AAA+23.61
AAAA+28.91

500 Free SCY

PB6:32.01

B6:40.99
BB+19.62
A+48.32
AA+1:02.62
AAA+1:16.92
AAAA+1:31.22

50 Back SCY

PB35.73

B+0.44
BB+3.04
A+5.54
AA+6.74
AAA+8.04
AAAA+9.24

100 Back SCY

PB1:12.03

B1:14.69
BB+2.64
A+7.94
AA+10.64
AAA+13.34
AAAA+15.94

200 Back SCY

PB2:32.04

B2:42.19
BB+1.45
A+12.95
AA+18.75
AAA+24.55
AAAA+30.35

50 Breast SCY

PB36.12

B41.09
BB38.19
A+0.93
AA+2.33
AAA+3.83
AAAA+5.33

100 Breast SCY

PB1:20.49

B1:25.89
BB+0.70
A+6.80
AA+9.90
AAA+13.00
AAAA+16.00

200 Breast SCY

PB3:00.35

B3:05.99
BB+7.66
A+20.96
AA+27.56
AAA+34.16
AAAA+40.86

50 Fly SCY

PB36.29

B+1.60
BB+4.00
A+6.50
AA+7.70
AAA+9.00
AAAA+10.20

100 Fly SCY

PB1:20.20

B+5.81
BB+11.11
A+16.41
AA+19.11
AAA+21.81
AAAA+24.41

200 IM SCY

PB2:38.34

B2:46.19
BB+4.05
A+15.95
AA+21.85
AAA+27.75
AAAA+33.75

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