Swimmer profile

Benji Gaal

Male13-14Aces Swim ClubCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−1.77
BB	40.89	+1.33
A	37.69	+4.53
AA	36.19	+6.03
AAA	34.59	+7.63
AAAA	32.99	+9.23

PBBB

42.22

2024 CO ACES Summer Invite

Jun 21, 2024

LSC

of 163

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+1.16
BB	1:27.09	+7.86
A	1:20.39	+14.56
AA	1:16.99	+17.96
AAA	1:13.69	+21.26
AAAA	1:10.29	+24.66

PBBB

1:34.95

2024 CO ACES Spring Invite

May 18, 2024

LSC

of 138

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+6.36
BB	3:08.29	+20.86
A	2:53.79	+35.36
AA	2:46.59	+42.56
AAA	2:39.39	+49.76
AAAA	2:32.09	+57.06

PBBB

3:29.15

2024 CO ACES Spring Invite

May 19, 2024

LSC

of 70

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−0.31
BB	31.79	+2.19
A	29.39	+4.59
AA	28.19	+5.79
AAA	26.89	+7.09
AAAA	25.69	+8.29

PBB

33.98

2025 CO ACES Spring Invite

May 17, 2025

LSC

210

of 218

100 Free LCM

1:16.58

2025 CO ACES Spring Invite

May 18, 2025

LSC

225

of 234

400 Free LCM

6:23.52

2024 CO ACES Distance Day

Jun 2, 2024

LSC

of 110

50 Back LCM

Standard	Cut	Gap
B	39.49	+2.29
BB	36.69	+5.09
A	33.89	+7.89
AA	32.49	+9.29
AAA	31.09	+10.69
AAAA	29.69	+12.09

PBB

41.78

2024 CO ACES Spring Invite

May 18, 2024

LSC

105

of 164

100 Back LCM

Standard	Cut	Gap
B	1:23.69	+7.41
BB	1:17.69	+13.41
A	1:11.69	+19.41
AA	1:08.69	+22.41
AAA	1:05.79	+25.31
AAAA	1:02.79	+28.31

PBB

1:31.10

2024 CO ACES Spring Invite

May 19, 2024

LSC

116

of 168

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−1.77
BB	40.89	+1.33
A	37.69	+4.53
AA	36.19	+6.03
AAA	34.59	+7.63
AAAA	32.99	+9.23

PBBB

42.22

2024 CO ACES Summer Invite

Jun 21, 2024

LSC

of 163

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+1.16
BB	1:27.09	+7.86
A	1:20.39	+14.56
AA	1:16.99	+17.96
AAA	1:13.69	+21.26
AAAA	1:10.29	+24.66

PBBB

1:34.95

2024 CO ACES Spring Invite

May 18, 2024

LSC

of 138

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+6.36
BB	3:08.29	+20.86
A	2:53.79	+35.36
AA	2:46.59	+42.56
AAA	2:39.39	+49.76
AAAA	2:32.09	+57.06

PBBB

3:29.15

2024 CO ACES Spring Invite

May 19, 2024

LSC

of 70

50 Fly LCM

Standard	Cut	Gap
B	37.29	+1.06
BB	34.59	+3.76
A	31.89	+6.46
AA	30.59	+7.76
AAA	29.29	+9.06
AAAA	27.99	+10.36

PBBB

38.35

2024 CO ACES Spring Invite

May 19, 2024

LSC

of 169

200 IM LCM

Standard	Cut	Gap
B	3:02.89	+6.97
BB	2:49.79	+20.07
A	2:36.69	+33.17
AA	2:30.19	+39.67
AAA	2:23.69	+46.17
AAAA	2:17.19	+52.67

PBB

3:09.86

2024 CO ACES Spring Invite

May 18, 2024

LSC

of 147