Swimmer profile

Ava Palomino

Female13-14North Bay AquaticsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B	6:08.09	+13.46
BB	5:41.79	+39.76
A	5:15.49	+66.06
AA	5:02.39	+79.16
AAA	4:49.19	+92.36
AAAA	4:36.09	+105.46

PBBB

6:21.55

2021 PC TCA LCM Intrasquad

Jul 10, 2021

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50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.74
BB✓	34.59	−4.14
A✓	31.89	−1.44
AA✓	30.59	−0.14
AAA	29.29	+1.16
AAAA	27.89	+2.56

PBAAA

30.45

2024 PC NVST Long Course CBA+

Jun 22, 2024

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of 279

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.20
BB✓	1:15.39	−8.40
A✓	1:09.59	−2.60
AA	1:06.69	+0.30
AAA	1:03.79	+3.20
AAAA	1:00.89	+6.10

PBAAA

1:06.99

2024 PC NVST Long Course CBA+

Jun 23, 2024

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of 277

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.74
BB✓	34.59	−4.14
A✓	31.89	−1.44
AA✓	30.59	−0.14
AAA	29.29	+1.16
AAAA	27.89	+2.56

PBAAA

30.45

2024 PC NVST Long Course CBA+

Jun 22, 2024

LSC

of 279

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.20
BB✓	1:15.39	−8.40
A✓	1:09.59	−2.60
AA	1:06.69	+0.30
AAA	1:03.79	+3.20
AAAA	1:00.89	+6.10

PBAAA

1:06.99

2024 PC NVST Long Course CBA+

Jun 23, 2024

LSC

of 277

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−21.86
BB✓	2:42.79	−9.36
A	2:30.29	+3.14
AA	2:23.99	+9.44
AAA	2:17.79	+15.64
AAAA	2:11.49	+21.94

PBBB

2:33.43

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

147

of 239

400 Free LCM

Standard	Cut	Gap
B	6:08.09	+13.46
BB	5:41.79	+39.76
A	5:15.49	+66.06
AA	5:02.39	+79.16
AAA	4:49.19	+92.36
AAAA	4:36.09	+105.46

PBBB

6:21.55

2021 PC TCA LCM Intrasquad

Jul 10, 2021

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50 Back LCM

Standard	Cut	Gap
B	42.59	+0.28
BB	39.49	+3.38
A	36.49	+6.38
AA	34.99	+7.88
AAA	33.49	+9.38
AAAA	31.89	+10.98

PBA

42.87

2022 SN DART Long Course Invitational

Jun 25, 2022

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of 222

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.98
BB✓	1:23.29	−0.58
A	1:16.89	+5.82
AA	1:13.69	+9.02
AAA	1:10.49	+12.22
AAAA	1:07.29	+15.42

PBBB

1:22.71

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

147

of 216

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.11
BB✓	44.39	−2.71
A	40.99	+0.69
AA	39.29	+2.39
AAA	37.59	+4.09
AAAA	35.89	+5.79

PBA

41.68

2024 PC NVST Long Course CBA+

Jun 22, 2024

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of 246

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.24
BB✓	1:34.99	−4.84
A	1:27.69	+2.46
AA	1:24.09	+6.06
AAA	1:20.39	+9.76
AAAA	1:16.79	+13.36

PBBB

1:30.15

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

108

of 213

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.20
BB✓	3:24.59	−10.50
A	3:08.89	+5.20
AA	3:00.99	+13.10
AAA	2:53.09	+21.00
AAAA	2:45.29	+28.80

PBBB

3:14.09

2026 PC NVST Long Course CBA+

Jun 28, 2026

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50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.48
BB✓	37.09	−3.58
A✓	34.29	−0.78
AA	32.79	+0.72
AAA	31.39	+2.12
AAAA	29.99	+3.52

PBAA

33.51

2023 PC NNA Silver State Championships

Jul 15, 2023

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of 202

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−7.88
BB✓	1:20.99	−1.68
A	1:14.79	+4.52
AA	1:11.69	+7.62
AAA	1:08.59	+10.72
AAAA	1:05.39	+13.92

PBBB

1:19.31

2026 PC NVST Long Course CBA+

Jun 28, 2026

LSC

113

of 190

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−29.05
BB✓	3:03.09	−14.95
A✓	2:48.99	−0.85
AA	2:41.99	+6.15
AAA	2:34.89	+13.25
AAAA	2:27.89	+20.25

PBA

2:48.14

2026 PC NVST Long Course CBA+

Jun 28, 2026

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400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−41.73
BB✓	6:28.19	−11.93
A	5:58.29	+17.97
AA	5:43.39	+32.87
AAA	5:28.39	+47.87
AAAA	5:13.49	+62.77

PBA

6:16.26

2023 PC TCA Long Course Invite

Jul 1, 2023

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