Swimmer profile

Amanda Trainor

Female13-14SMACPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−18.84
BB✓	2:22.69	−7.94
A	2:11.69	+3.06
AA	2:06.19	+8.56
AAA	2:00.69	+14.06
AAAA	1:55.29	+19.46

PBA

2:14.75

2025 PN CSC Mystery Meet

Mar 2, 2025

LSC

of 220

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−57.15
BB✓	6:22.79	−27.75
A	5:53.39	+1.65
AA	5:38.59	+16.45
AAA	5:23.89	+31.15
AAAA	5:09.19	+45.85

PBBB

5:55.04

2026 PN February Age Group Invitational, Division 1

Feb 27, 2026

LSC

of 172

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−11.42
BB	2:39.49	+0.88
A	2:27.19	+13.18
AA	2:21.09	+19.28
AAA	2:14.99	+25.38
AAAA	2:08.79	+31.58

PBBB

2:40.37

2025 PN CSC Mystery Meet

Mar 1, 2025

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.66
BB✓	30.19	−2.36
A✓	27.89	−0.06
AA	26.69	+1.14
AAA	25.59	+2.24
AAAA	24.39	+3.44

PBA

27.83

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.72
BB✓	1:05.89	−3.62
A	1:00.89	+1.38
AA	58.29	+3.98
AAA	55.79	+6.48
AAAA	53.29	+8.98

PBBB

1:02.27

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−18.84
BB✓	2:22.69	−7.94
A	2:11.69	+3.06
AA	2:06.19	+8.56
AAA	2:00.69	+14.06
AAAA	1:55.29	+19.46

PBA

2:14.75

2025 PN CSC Mystery Meet

Mar 2, 2025

LSC

of 220

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−57.15
BB✓	6:22.79	−27.75
A	5:53.39	+1.65
AA	5:38.59	+16.45
AAA	5:23.89	+31.15
AAAA	5:09.19	+45.85

PBBB

5:55.04

2026 PN February Age Group Invitational, Division 1

Feb 27, 2026

LSC

of 172

PNW

50 Back SCY

Standard	Cut	Gap
B	36.19	+1.26
BB	33.69	+3.76
A	31.09	+6.36
AA	29.79	+7.66
AAA	28.49	+8.96
AAAA	27.19	+10.26

PBB

37.45

2024 PN WAVE 11&O Short Course Finale

Apr 7, 2024

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.21
BB	1:11.39	+0.29
A	1:05.89	+5.79
AA	1:03.19	+8.49
AAA	1:00.49	+11.19
AAAA	57.69	+13.99

PBB

1:11.68

2026 PN SMAC Winter Invitational

Jan 17, 2026

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−11.91
BB✓	2:34.49	−0.01
A	2:22.59	+11.89
AA	2:16.69	+17.79
AAA	2:10.69	+23.79
AAAA	2:04.79	+29.69

PBBB

2:34.48

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−1.72
BB	39.09	+1.28
A	36.09	+4.28
AA	34.59	+5.78
AAA	33.09	+7.28
AAAA	31.59	+8.78

PBBB

40.37

2025 PN SMAC Winter Invitational

Jan 26, 2025

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−3.02
BB	1:22.29	+3.38
A	1:15.99	+9.68
AA	1:12.89	+12.78
AAA	1:09.69	+15.98
AAAA	1:06.49	+19.18

PBB

1:25.67

2026 PN SMAC Winter Invitational

Jan 17, 2026

200 Breast SCY

3:12.18

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−1.86
BB	33.29	+0.64
A	30.69	+3.24
AA	29.39	+4.54
AAA	28.19	+5.74
AAAA	26.89	+7.04

PBBB

33.93

2024 OR THSC FALL INVITATIONAL

Oct 20, 2024

100 Fly SCY

1:18.80

2026 PN SMAC Winter Invitational

Jan 18, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−11.42
BB	2:39.49	+0.88
A	2:27.19	+13.18
AA	2:21.09	+19.28
AAA	2:14.99	+25.38
AAAA	2:08.79	+31.58

PBBB

2:40.37

2025 PN CSC Mystery Meet

Mar 1, 2025

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−25.23
BB	5:39.69	+0.87
A	5:13.49	+27.07
AA	5:00.49	+40.07
AAA	4:47.39	+53.17
AAAA	4:34.29	+66.27

PBB

5:40.56

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026