Swimmer profile

Natalie Coughlin

Female13-1492nd Street Flying DolphinsHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.41
BB✓	3:03.09	−16.31
A✓	2:48.99	−2.21
AA	2:41.99	+4.79
AAA	2:34.89	+11.89
AAAA	2:27.89	+18.89

PBA

2:46.78

2025 MR May Extravaganza Invitational

May 9, 2025

LSC

of 78

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.93
BB✓	1:23.29	−5.53
A	1:16.89	+0.87
AA	1:13.69	+4.07
AAA	1:10.49	+7.27
AAAA	1:07.29	+10.47

PBBB

1:17.76

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

of 80

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−41.71
BB✓	5:41.79	−15.41
A	5:15.49	+10.89
AA	5:02.39	+23.99
AAA	4:49.19	+37.19
AAAA	4:36.09	+50.29

PBBB

5:26.38

2025 MR May Extravaganza Invitational

May 10, 2025

LSC

of 45

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.18
BB✓	34.59	−3.58
A✓	31.89	−0.88
AA	30.59	+0.42
AAA	29.29	+1.72
AAAA	27.89	+3.12

PBA

31.01

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

of 111

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−13.96
BB✓	1:15.39	−8.16
A✓	1:09.59	−2.36
AA	1:06.69	+0.54
AAA	1:03.79	+3.44
AAAA	1:00.89	+6.34

PBA

1:07.23

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 19, 2025

LSC

of 105

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.52
BB✓	2:42.79	−15.02
A✓	2:30.29	−2.52
AA	2:23.99	+3.78
AAA	2:17.79	+9.98
AAAA	2:11.49	+16.28

PBA

2:27.77

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 18, 2025

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−41.71
BB✓	5:41.79	−15.41
A	5:15.49	+10.89
AA	5:02.39	+23.99
AAA	4:49.19	+37.19
AAAA	4:36.09	+50.29

PBBB

5:26.38

2025 MR May Extravaganza Invitational

May 10, 2025

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.05
BB	39.49	+2.05
A	36.49	+5.05
AA	34.99	+6.55
AAA	33.49	+8.05
AAAA	31.89	+9.65

PBBB

41.54

2023 HI Keo Nakama Invitational Swimming Meet

Jul 2, 2023

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.93
BB✓	1:23.29	−5.53
A	1:16.89	+0.87
AA	1:13.69	+4.07
AAA	1:10.49	+7.27
AAAA	1:07.29	+10.47

PBBB

1:17.76

2025 HI 2025 Hawaiian Swimming Age Group LCM Championship

Jul 20, 2025

LSC

of 80

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−21.65
BB✓	2:59.49	−7.85
A	2:45.69	+5.95
AA	2:38.79	+12.85
AAA	2:31.89	+19.75
AAAA	2:24.99	+26.65

PBBB

2:51.64

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B	47.79	+0.38
BB	44.39	+3.78
A	40.99	+7.18
AA	39.29	+8.88
AAA	37.59	+10.58
AAAA	35.89	+12.28

PBB

48.17

2023 MR SSC TYR A-May-Zing Races

May 20, 2023

LSC

of 63

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−10.35
BB✓	1:34.99	−2.95
A	1:27.69	+4.35
AA	1:24.09	+7.95
AAA	1:20.39	+11.65
AAAA	1:16.79	+15.25

PBBB

1:32.04

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

LSC

of 81

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−21.67
BB✓	3:24.59	−5.97
A	3:08.89	+9.73
AA	3:00.99	+17.63
AAA	2:53.09	+25.53
AAAA	2:45.29	+33.33

PBBB

3:18.62

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.10
BB✓	37.09	−1.20
A	34.29	+1.60
AA	32.79	+3.10
AAA	31.39	+4.50
AAAA	29.99	+5.90

PBBB

35.89

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

LSC

of 88

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−5.45
BB	1:20.99	+0.75
A	1:14.79	+6.95
AA	1:11.69	+10.05
AAA	1:08.59	+13.15
AAAA	1:05.39	+16.35

PBB

1:21.74

2025 MR May Extravaganza Invitational

May 10, 2025

LSC

of 59

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.41
BB✓	3:03.09	−16.31
A✓	2:48.99	−2.21
AA	2:41.99	+4.79
AAA	2:34.89	+11.89
AAAA	2:27.89	+18.89

PBA

2:46.78

2025 MR May Extravaganza Invitational

May 9, 2025

LSC

of 78