Swimmer profile

Constantine Saugier

Male15-16Northern Lights Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.79

B28.29
BB+1.50
A+3.60
AA+4.60
AAA+5.60
AAAA+6.60

100 Free SCY

PB1:05.57

B+3.58
BB+7.98
A+12.38
AA+14.58
AAA+16.78
AAAA+19.08

200 Free SCY

PB2:23.57

B+7.58
BB+17.28
A+26.98
AA+31.78
AAA+36.68
AAAA+41.58

500 Free SCY

PB7:19.41

B+1:11.02
BB+1:37.32
A+2:03.62
AA+2:16.72
AAA+2:29.92
AAAA+2:43.12

50 Back SCY

PB34.35

B+2.56
BB+4.86
A+7.16
AA+8.26
AAA+9.36
AAAA+10.56

100 Back SCY

PB1:16.14

B+8.65
BB+13.45
A+18.25
AA+20.65
AAA+23.05
AAAA+25.45

200 Back SCY

PB3:19.71

B+52.12
BB+1:02.62
A+1:13.12
AA+1:18.42
AAA+1:23.72
AAAA+1:29.02

50 Breast SCY

PB45.18

B+8.49
BB+11.09
A+13.79
AA+15.09
AAA+16.39
AAAA+17.69

50 Fly SCY

PB34.73

B+3.14
BB+5.44
A+7.64
AA+8.84
AAA+9.94
AAAA+11.04

100 Fly SCY

PB1:18.37

B+11.18
BB+15.98
A+20.78
AA+23.18
AAA+25.58
AAAA+27.98

200 IM SCY

PB2:55.15

B+24.26
BB+34.96
A+45.76
AA+51.16
AAA+56.56
AAAA+1:01.96

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