Swimmer profile

Amalia Beherndt

Female13-14SMACPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−40.83
BB	13:10.29	+19.97
A	12:09.49	+80.77
AA	11:39.09	+111.17
AAA	11:08.69	+141.57
AAAA	10:38.29	+171.97

PBB

13:30.26

2024 PN IST November Invitational

Nov 16, 2024

LSC

of 59

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−98.24
BB	22:01.19	+3.46
A	20:19.59	+105.06
AA	19:28.79	+155.86
AAA	18:37.99	+206.66
AAAA	17:47.19	+257.46

PBB

22:04.65

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 13, 2026

LSC

of 65

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−5.82
BB	2:38.99	+6.38
A	2:26.69	+18.68
AA	2:20.59	+24.78
AAA	2:14.49	+30.88
AAAA	2:08.39	+36.98

PBB

2:45.37

2026 PN SMAC Winter Invitational

Jan 17, 2026

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−1.91
BB	30.19	+0.39
A	27.89	+2.69
AA	26.69	+3.89
AAA	25.59	+4.99
AAAA	24.39	+6.19

PBB

30.58

2025 PN PAC Q Meet

Nov 16, 2025

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−7.26
BB✓	1:05.89	−2.16
A	1:00.89	+2.84
AA	58.29	+5.44
AAA	55.79	+7.94
AAAA	53.29	+10.44

PBBB

1:03.73

2026 PN SMAC Winter Invitational

Jan 18, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−11.00
BB✓	2:22.69	−0.10
A	2:11.69	+10.90
AA	2:06.19	+16.40
AAA	2:00.69	+21.90
AAAA	1:55.29	+27.30

PBBB

2:22.59

2026 PN SMAC Winter Invitational

Jan 17, 2026

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−28.24
BB	6:22.79	+1.16
A	5:53.39	+30.56
AA	5:38.59	+45.36
AAA	5:23.89	+60.06
AAAA	5:09.19	+74.76

PBB

6:23.95

2026 PN SMAC Winter Invitational

Jan 18, 2026

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−40.83
BB	13:10.29	+19.97
A	12:09.49	+80.77
AA	11:39.09	+111.17
AAA	11:08.69	+141.57
AAAA	10:38.29	+171.97

PBB

13:30.26

2024 PN IST November Invitational

Nov 16, 2024

LSC

of 59

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−98.24
BB	22:01.19	+3.46
A	20:19.59	+105.06
AA	19:28.79	+155.86
AAA	18:37.99	+206.66
AAAA	17:47.19	+257.46

PBB

22:04.65

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 13, 2026

LSC

of 65

PNW

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.75
BB✓	33.69	−1.25
A	31.09	+1.35
AA	29.79	+2.65
AAA	28.49	+3.95
AAAA	27.19	+5.25

PBBB

32.44

2025 PN November Age Group Invitational, Division 2

Nov 22, 2025

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−8.25
BB✓	1:11.39	−2.75
A	1:05.89	+2.75
AA	1:03.19	+5.45
AAA	1:00.49	+8.15
AAAA	57.69	+10.95

PBBB

1:08.64

2025 PN 14&Under Short Course Championships

Dec 12, 2025

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−17.53
BB✓	2:34.49	−5.63
A	2:22.59	+6.27
AA	2:16.69	+12.17
AAA	2:10.69	+18.17
AAAA	2:04.79	+24.07

PBBB

2:28.86

2025 PN 14&Under Short Course Championships

Dec 14, 2025

50 Breast SCY

48.43

2023 PN Winter Challenge, Division 5

Jan 28, 2023

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−3.15
BB	1:22.29	+3.25
A	1:15.99	+9.55
AA	1:12.89	+12.65
AAA	1:09.69	+15.85
AAAA	1:06.49	+19.05

PBB

1:25.54

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−8.27
BB	2:57.39	+5.33
A	2:43.79	+18.93
AA	2:36.89	+25.83
AAA	2:30.09	+32.63
AAAA	2:23.29	+39.43

PBB

3:02.72

2026 PN SMAC Winter Invitational

Jan 18, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.41
BB✓	33.29	−1.91
A	30.69	+0.69
AA	29.39	+1.99
AAA	28.19	+3.19
AAAA	26.89	+4.49

PBBB

31.38

2026 PN SMAC Winter Invitational

Jan 17, 2026

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−6.19
BB✓	1:11.29	−0.69
A	1:05.89	+4.71
AA	1:03.09	+7.51
AAA	1:00.39	+10.21
AAAA	57.59	+13.01

PBBB

1:10.60

2026 PN SMAC Winter Invitational

Jan 18, 2026

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−5.82
BB	2:38.99	+6.38
A	2:26.69	+18.68
AA	2:20.59	+24.78
AAA	2:14.49	+30.88
AAAA	2:08.39	+36.98

PBB

2:45.37

2026 PN SMAC Winter Invitational

Jan 17, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−18.42
BB✓	2:39.49	−6.12
A	2:27.19	+6.18
AA	2:21.09	+12.28
AAA	2:14.99	+18.38
AAAA	2:08.79	+24.58

PBBB

2:33.37

2025 WCD District III 3A Girls H.S. District Champs

Oct 30, 2025

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−35.63
BB✓	5:39.69	−9.53
A	5:13.49	+16.67
AA	5:00.49	+29.67
AAA	4:47.39	+42.77
AAAA	4:34.29	+55.87

PBBB

5:30.16

2026 PN SMAC Winter Invitational

Jan 17, 2026