Swimmer profile

Sophia West

Female13-14Lowes YMCA Lightning Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.87
BB✓	44.39	−2.47
A	40.99	+0.93
AA	39.29	+2.63
AAA	37.59	+4.33
AAAA	35.89	+6.03

PBBB

41.92

2026 SE BSC Model City Invitational

Jun 13, 2026

LSC

of 75

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−0.45
BB	39.49	+2.65
A	36.49	+5.65
AA	34.99	+7.15
AAA	33.49	+8.65
AAAA	31.89	+10.25

PBB

42.14

2025 NC GOLD LC USRY Championships

Jun 28, 2025

LSC

of 69

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.30
BB✓	1:34.99	−4.90
A	1:27.69	+2.40
AA	1:24.09	+6.00
AAA	1:20.39	+9.70
AAAA	1:16.79	+13.30

PBBB

1:30.09

2026 NC ATOM Friday Night Lights

Apr 17, 2026

LSC

105

of 198

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.27
BB✓	34.59	−1.67
A	31.89	+1.03
AA	30.59	+2.33
AAA	29.29	+3.63
AAAA	27.89	+5.03

PBBB

32.92

2026 NC ATOM Friday Night Lights

Apr 17, 2026

LSC

212

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−5.67
BB	1:15.39	+0.13
A	1:09.59	+5.93
AA	1:06.69	+8.83
AAA	1:03.79	+11.73
AAAA	1:00.89	+14.63

PBB

1:15.52

2026 NC ATOM May the Force Be With You

May 3, 2026

LSC

237

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−11.81
BB	2:42.79	+0.69
A	2:30.29	+13.19
AA	2:23.99	+19.49
AAA	2:17.79	+25.69
AAAA	2:11.49	+31.99

PBB

2:43.48

2026 SE BSC Model City Invitational

Jun 13, 2026

LSC

214

of 223

400 Free LCM

6:31.15

2025 NC YSST 18th Annual Bob Pratt Invitational

Jun 14, 2025

LSC

186

of 186

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−0.45
BB	39.49	+2.65
A	36.49	+5.65
AA	34.99	+7.15
AAA	33.49	+8.65
AAAA	31.89	+10.25

PBB

42.14

2025 NC GOLD LC USRY Championships

Jun 28, 2025

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−0.75
BB	1:23.29	+5.65
A	1:16.89	+12.05
AA	1:13.69	+15.25
AAA	1:10.49	+18.45
AAAA	1:07.29	+21.65

PBB

1:28.94

2026 SE BSC Model City Invitational

Jun 13, 2026

LSC

221

of 227

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.87
BB✓	44.39	−2.47
A	40.99	+0.93
AA	39.29	+2.63
AAA	37.59	+4.33
AAAA	35.89	+6.03

PBBB

41.92

2026 SE BSC Model City Invitational

Jun 13, 2026

LSC

of 75

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.30
BB✓	1:34.99	−4.90
A	1:27.69	+2.40
AA	1:24.09	+6.00
AAA	1:20.39	+9.70
AAAA	1:16.79	+13.30

PBBB

1:30.09

2026 NC ATOM Friday Night Lights

Apr 17, 2026

LSC

105

of 198

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−13.03
BB	3:24.59	+2.67
A	3:08.89	+18.37
AA	3:00.99	+26.27
AAA	2:53.09	+34.17
AAAA	2:45.29	+41.97

PBB

3:27.26

2026 NC ATOM May the Force Be With You

May 2, 2026

LSC

142

of 163

50 Fly LCM

Standard	Cut	Gap
B	39.99	+1.27
BB	37.09	+4.17
A	34.29	+6.97
AA	32.79	+8.47
AAA	31.39	+9.87
AAAA	29.99	+11.27

PBB

41.26

2024 NC YSST Upper Southeast Regional YMCA LC Invite

Jul 6, 2024

LSC

187

of 224

100 Fly LCM

1:39.87

2024 IN CGAC Mid Summer Spectacular

Jun 22, 2024

LSC

169

of 186

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−12.80
BB	3:03.09	+1.30
A	2:48.99	+15.40
AA	2:41.99	+22.40
AAA	2:34.89	+29.50
AAAA	2:27.89	+36.50

PBB

3:04.39

2026 NC ATOM May the Force Be With You

May 3, 2026

LSC

220

of 228