Swimmer profile

Pia Lihou

FemaleOpen / SeniorNewport Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Back SCY100 Back SCY200 Back SCY200 IM SCY400 IM SCY
2026 Northwest Conference ChampionshipsFeb 15, 2026—
1:02.34PB
2:14.78PB
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5:07.74+0.30
PLU vs. UPSJan 31, 2026
30.45+1.39
1:05.91+3.57
2:21.01+6.23
2:31.60+3.22
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Whitworth vs. Univ. of Puget SoundJan 24, 2026—
1:04.52+2.18
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5:20.59+13.15
Whitman vs UPSJan 23, 2026—
1:03.94+1.60
2:19.67+4.89
2:29.86+1.48
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UPS vs. PacificJan 17, 2026
29.61+0.55
1:04.68+2.34
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