Swimmer profile

Alex McGowan

Male15-16Spokane Sea SerpentsIE · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.52

B+5.23
BB+7.23
A+9.33
AA+10.33
AAA+11.33
AAAA+12.33

100 Free SCY

PB1:11.55

B+9.56
BB+13.96
A+18.36
AA+20.56
AAA+22.76
AAAA+25.06

200 Free SCY

PB2:35.06

B+19.07
BB+28.77
A+38.47
AA+43.27
AAA+48.17
AAAA+53.07

500 Free SCY

PB6:52.32

B+43.93
BB+1:10.23
A+1:36.53
AA+1:49.63
AAA+2:02.83
AAAA+2:16.03

50 Back SCY

PB37.49

B+5.70
BB+8.00
A+10.30
AA+11.40
AAA+12.50
AAAA+13.70

100 Back SCY

PB1:19.51

B+12.02
BB+16.82
A+21.62
AA+24.02
AAA+26.42
AAAA+28.82

200 Back SCY

PB2:47.24

B+19.65
BB+30.15
A+40.65
AA+45.95
AAA+51.25
AAAA+56.55

50 Breast SCY

PB41.67

B+4.98
BB+7.58
A+10.28
AA+11.58
AAA+12.88
AAAA+14.18

100 Breast SCY

PB1:30.58

B+13.69
BB+19.19
A+24.69
AA+27.39
AAA+30.19
AAAA+32.89

200 Breast SCY

PB3:16.23

B+29.14
BB+41.04
A+53.04
AA+58.94
AAA+1:04.94
AAAA+1:10.94

50 Fly SCY

PB40.78

B+9.19
BB+11.49
A+13.69
AA+14.89
AAA+15.99
AAAA+17.09

100 Fly SCY

PB1:39.87

B+32.68
BB+37.48
A+42.28
AA+44.68
AAA+47.08
AAAA+49.48

200 IM SCY

PB2:59.62

B+28.73
BB+39.43
A+50.23
AA+55.63
AAA+1:01.03
AAAA+1:06.43

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