Swimmer profile

Samantha Gillam

Female11-12North Pole Aquatic ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.72

B+0.73
BB+3.03
A+5.43
AA+6.63
AAA+7.73
AAAA+8.93

100 Free SCY

PB1:15.95

B+1.26
BB+6.56
A+11.96
AA+14.56
AAA+17.26
AAAA+19.96

200 Free SCY

PB2:55.49

B+12.90
BB+24.60
A+36.20
AA+42.00
AAA+47.80
AAAA+53.60

500 Free SCY

PB8:31.50

B+1:14.61
BB+1:45.81
A+2:17.01
AA+2:32.61
AAA+2:48.21
AAAA+3:03.81

1000 Free SCY

PB17:19.63

B+2:16.94
BB+3:21.44
A+4:25.84
AA+4:58.14
AAA+5:30.34
AAAA+6:02.64

50 Back SCY

PB45.17

B+6.38
BB+9.18
A+11.98
AA+13.38
AAA+14.68
AAAA+16.08

100 Back SCY

PB1:54.27

B+27.68
BB+34.48
A+41.28
AA+44.68
AAA+48.08
AAAA+51.58

50 Breast SCY

PB48.46

B+4.47
BB+7.57
A+10.77
AA+12.27
AAA+13.87
AAAA+15.47

100 Breast SCY

PB1:47.04

B+10.55
BB+17.75
A+24.85
AA+28.45
AAA+31.95
AAAA+35.55

200 Breast SCY

PB3:47.63

B+21.94
BB+36.64
A+51.34
AA+58.64
AAA+1:05.94
AAAA+1:13.34

50 Fly SCY

PB40.23

B+3.34
BB+5.94
A+8.64
AA+9.94
AAA+11.24
AAAA+12.54

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