Swimmer profile

Alessia Frayle

Female10 & UnderYMCA Pacific Aquatic ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−12.08
BB	1:55.39	+5.32
A	1:37.99	+22.72
AA	1:32.19	+28.52
AAA	1:26.39	+34.32
AAAA	1:20.59	+40.12

PBB

2:00.71

2026 PC NVST Long Course CBA+

Jun 28, 2026

LSC

of 65

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−19.13
BB✓	2:03.89	−3.63
A	1:48.39	+11.87
AA	1:43.29	+16.97
AAA	1:38.09	+22.17
AAAA	1:32.99	+27.27

PBBB

2:00.26

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

103

of 120

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−18.96
BB	3:48.89	+7.84
A	3:22.09	+34.64
AA	3:13.09	+43.64
AAA	3:04.19	+52.54
AAAA	2:55.29	+61.44

PBB

3:56.73

2026 PC VJO Long Course CBA+

May 29, 2026

LSC

103

of 108

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−0.99
BB	40.89	+3.41
A	36.59	+7.71
AA	35.09	+9.21
AAA	33.69	+10.61
AAAA	32.19	+12.11

PBB

44.30

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

134

of 148

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−9.46
BB	1:32.99	+1.64
A	1:21.89	+12.74
AA	1:18.19	+16.44
AAA	1:14.49	+20.14
AAAA	1:10.79	+23.84

PBB

1:34.63

2026 PC VJO Long Course CBA+

May 31, 2026

LSC

124

of 144

50 Back LCM

1:10.80

2025 PC NVST Long Course CBA+ Summer Plunge

Jun 22, 2025

LSC

229

of 230

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−0.51
BB	1:48.09	+12.99
A	1:34.59	+26.49
AA	1:30.09	+30.99
AAA	1:25.59	+35.49
AAAA	1:21.09	+39.99

PBB

2:01.08

2026 PC VJO Long Course CBA+

May 30, 2026

LSC

114

of 117

50 Breast LCM

1:04.03

2025 PC NVST Long Course CBA+ Summer Plunge

Jun 22, 2025

LSC

201

of 218

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−19.13
BB✓	2:03.89	−3.63
A	1:48.39	+11.87
AA	1:43.29	+16.97
AAA	1:38.09	+22.17
AAAA	1:32.99	+27.27

PBBB

2:00.26

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

103

of 120

50 Fly LCM

55.25

2026 PC NVST Long Course CBA+

Jun 27, 2026

LSC

142

of 151

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−12.08
BB	1:55.39	+5.32
A	1:37.99	+22.72
AA	1:32.19	+28.52
AAA	1:26.39	+34.32
AAAA	1:20.59	+40.12

PBB

2:00.71

2026 PC NVST Long Course CBA+

Jun 28, 2026

LSC

of 65

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−18.96
BB	3:48.89	+7.84
A	3:22.09	+34.64
AA	3:13.09	+43.64
AAA	3:04.19	+52.54
AAAA	2:55.29	+61.44

PBB

3:56.73

2026 PC VJO Long Course CBA+

May 29, 2026

LSC

103

of 108