Swimmer profile

Alessia Frayle

Female10 & UnderYMCA Pacific Aquatic ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.47

B39.79
BB+1.48
A+5.38
AA+6.58
AAA+7.88
AAAA+9.18

100 Free SCY

PB1:26.50

B1:30.79
BB+5.41
A+15.01
AA+18.21
AAA+21.51
AAAA+24.71

200 Free SCY

PB3:18.45

B3:22.79
BB+17.86
A+40.06
AA+47.46
AAA+54.86
AAAA+1:02.26

50 Back SCY

PB48.88

B+0.29
BB+5.59
A+10.89
AA+12.69
AAA+14.49
AAAA+16.29

100 Back SCY

PB1:49.81

B+4.02
BB+15.82
A+27.52
AA+31.42
AAA+35.32
AAAA+39.22

50 Breast SCY

PB48.35

B54.59
BB48.69
A+5.56
AA+7.46
AAA+9.46
AAAA+11.46

100 Breast SCY

PB1:52.02

B2:00.29
BB+5.13
A+18.43
AA+22.93
AAA+27.33
AAAA+31.83

50 Fly SCY

PB46.38

B48.39
BB+3.69
A+9.39
AA+11.29
AAA+13.19
AAAA+15.09

100 Fly SCY

PB1:50.77

B1:56.69
BB+9.38
A+24.68
AA+29.78
AAA+34.78
AAAA+39.88

200 IM SCY

PB3:41.36

B3:42.09
BB+22.57
A+45.87
AA+53.67
AAA+1:01.37
AAAA+1:09.17

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