Swimmer profile

Heidi Lenarz

FemaleOpen / SeniorAquatic Club of ElkhornMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

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Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free LCM

28.57PB
2018 MN WOLF LCM State Champs
Jul 27, 2018

Cut: 28.69−0.12s margin

100 Free LCM

1:01.77PB
2018 MN WOLF LCM State Champs
Jul 28, 2018

Cut: 1:01.89−0.12s margin

50 Free LCM

PBSectionalsAA
28.57
2018 MN WOLF LCM State Champs
Jul 27, 2018
LSC
1
of 1
MW

100 Free LCM

PBSectionalsAA
1:01.77
2018 MN WOLF LCM State Champs
Jul 28, 2018
LSC
1
of 1
MW

200 Free LCM

PBAA
2:13.23
2019 MN UOFM Long Course Senior
Aug 4, 2019
LSC
3
of 4
MW

400 Free LCM

PBAA
4:43.81
2019 Sectionals - Indianapolis
Mar 30, 2019
LSC
2
of 3
MW

800 Free LCM

PBA
10:29.23
2018 MN MAN MRC
Jul 22, 2018
LSC
1
of 1
MW

50 Back LCM

PB
33.63
2024 MW Midwestern Long Course Champs
Jul 27, 2024
LSC
3
of 3
MW

100 Back LCM

PBA
1:12.89
2019 MN AQJT Aquajets Summer
Jul 6, 2019
LSC
3
of 4
MW

200 Back LCM

PBA
2:36.19
2019 MN UOFM Long Course Senior
Aug 4, 2019
LSC
3
of 3
MW

50 Breast LCM

PBA
38.32
2018 MN AQJT Aquajets Summ
Jul 8, 2018
LSC
1
of 1
MW

100 Breast LCM

PB
1:21.73
2025 MW Midwestern 13 & O Long Course Champs
Jul 20, 2025
LSC
3
of 4
MW

200 Breast LCM

PBAA
2:56.22
2017 MN FOXJ Long Course Championships
Jul 29, 2017
LSC
1
of 3
MW

50 Fly LCM

PBAAA
31.20
2017 MN FOXJ Long Course Championships
Jul 28, 2017
LSC
1
of 1
MW

100 Fly LCM

PBA
1:10.08
2019 MN MAN MRC LC Championships
Jul 20, 2019
LSC
1
of 4
MW

200 Fly LCM

PB
2:51.95
2022 MN MNSI Senior State
Jul 23, 2022
LSC
1
of 1
MW

200 IM LCM

PBAA
2:31.13
2019 MN UOFM Long Course Senior
Aug 2, 2019
LSC
1
of 3
MW

400 IM LCM

PBAA
5:21.37
2019 MN UOFM Long Course Senior
Aug 3, 2019
LSC
2
of 2
MW