50 Free SCY
PB
25.02
Coyote Invite
Jan 31, 2025
Swimmer profile
Heidi Lenarz
FemaleOpen / SeniorAquatic Club of ElkhornMW · CENTRAL
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
9 events · top tier Sectionals
500 Free SCY
Full standards ladder
- Sectionals5:10.69−0.33s
- Futures5:02.59+7.77s
- Winter Juniors4:53.59+16.77s
- Summer Jr Nats4:49.99+20.37s
- Nationals4:46.29+24.07s
5:10.36PB
2019 MN MSHSL GIRLS STATE A
Nov 15, 2019
Cut: 5:10.69−0.33s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−0.22s
- Futures26.29+1.08s
- Summer Jr Nats25.19+2.18s
- Nationals25.09+2.28s
27.37PB
2019 MN MSHSL Girls 6A
Nov 7, 2019
Cut: 27.59−0.22s margin
100 Back SCY
Full standards ladder
- Sectionals59.49−0.23s
- Futures54.39+4.87s
- Nationals52.29+6.97s
59.26PB
MO State vs. UNO
Nov 1, 2024
Cut: 59.49−0.23s margin
100 Breast SCY
Full standards ladder
- Sectionals1:07.59−0.38s
- Futures1:05.49+1.72s
- Winter Juniors1:03.09+4.12s
- Summer Jr Nats1:02.39+4.82s
- Nationals1:01.59+5.62s
1:07.21PB
2019 MN WOLF SCY State
Mar 8, 2019
Cut: 1:07.59−0.38s margin
200 Breast SCY
Full standards ladder
- Sectionals2:28.19−0.78s
- Futures2:15.39+12.02s
- Nationals2:10.39+17.02s
2:27.41PB
Coyote Invite
Feb 1, 2025
Cut: 2:28.19−0.78s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−0.55s
- Futures54.09+4.55s
- Nationals52.19+6.45s
58.64PB
2024 A3 Performance Invitational
Nov 14, 2024
Cut: 59.19−0.55s margin
200 Fly SCY
Full standards ladder
- Sectionals2:10.09−2.99s
- Futures2:00.49+6.61s
- Nationals1:56.09+11.01s
2:07.10PB
2024 A3 Performance Invitational
Nov 16, 2024
Cut: 2:10.09−2.99s margin
200 IM SCY
Full standards ladder
- Sectionals2:10.49−3.07s
- Futures2:06.39+1.03s
- Winter Juniors2:02.19+5.23s
- Summer Jr Nats2:01.09+6.33s
- Nationals1:58.99+8.43s
2:07.42PB
2019 MN MSHSL GIRLS STATE A
Nov 15, 2019
Cut: 2:10.49−3.07s margin
400 IM SCY
Full standards ladder
- Sectionals4:39.09−10.10s
- Futures4:18.79+10.20s
- Nationals4:11.39+17.60s
4:28.99PB
2024 A3 Performance Invitational
Nov 15, 2024
Cut: 4:39.09−10.10s margin
100 Free SCY
PBAA
54.04
2019 MN WOLF SCY State
Mar 10, 2019
200 Free SCY
PBAA
1:57.16
2019 MN RSC Vince Herring
Feb 16, 2019
500 Free SCY
PBSectionalsAAA
5:10.36
2019 MN MSHSL GIRLS STATE A
Nov 15, 2019
1000 Free SCY
PBAA
11:05.22
Omaha at Iowa State
Nov 5, 2021
1650 Free SCY
PB
17:52.06
2024 A3 Performance Invitational
Nov 16, 2024
50 Back SCY
PBSectionalsAAA
27.37
2019 MN MSHSL Girls 6A
Nov 7, 2019
100 Back SCY
PBSectionals
59.26
MO State vs. UNO
Nov 1, 2024
200 Back SCY
PB
2:09.76
Coyote Invite
Feb 1, 2025
50 Breast SCY
PBA
33.66
Omaha vs Nebraska 2021
Dec 10, 2021
100 Breast SCY
PBSectionalsAAA
1:07.21
2019 MN WOLF SCY State
Mar 8, 2019
200 Breast SCY
PBSectionals
2:27.41
Coyote Invite
Feb 1, 2025
50 Fly SCY
PBAAA
27.95
2018 MN RSC Age Group Short
Mar 25, 2018
100 Fly SCY
PBSectionals
58.64
2024 A3 Performance Invitational
Nov 14, 2024
200 Fly SCY
PBSectionals
2:07.10
2024 A3 Performance Invitational
Nov 16, 2024
200 IM SCY
PBSectionalsAAA
2:07.42
2019 MN MSHSL GIRLS STATE A
Nov 15, 2019
400 IM SCY
PBSectionals
4:28.99
2024 A3 Performance Invitational
Nov 15, 2024