Swimmer profile
Kate Spraul
FemaleOpen / SeniorNaval Academy Aquatic ClubMD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2013–14
2014–15
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
38.34
33.65
▲ 4.69
29.14
▲ 4.51
28.23
▲ 0.91
26.40
▲ 1.83
25.71
▲ 0.69
25.36
▲ 0.35
25.71
▼ 0.35
25.45
▲ 0.26
25.64
▼ 0.19
24.73
▲ 0.91
24.81
▼ 0.08
24.88
▼ 0.07
100 Free SCY
1:28.98
1:20.40
▲ 8.58
1:06.99
▲ 13.41
1:01.06
▲ 5.93
56.92
▲ 4.14
54.96
▲ 1.96
54.47
▲ 0.49
55.14
▼ 0.67
54.04
▲ 1.10
53.55
▲ 0.49
52.68
▲ 0.87
52.71
▼ 0.03
52.82
▼ 0.11
200 Free SCY
—
3:00.87
2:28.02
▲ 32.85
2:18.36
▲ 9.66
2:02.33
▲ 16.03
1:57.63
▲ 4.70
1:54.95
▲ 2.68
1:57.72
▼ 2.77
1:53.48
▲ 4.24
1:54.85
▼ 1.37
1:52.97
▲ 1.88
1:52.71
▲ 0.26
1:52.45
▲ 0.26
500 Free SCY
9:19.53
8:19.98
▲ 59.55
7:29.31
▲ 50.67
6:28.89
▲ 60.42
5:24.12
▲ 64.77
5:16.05
▲ 8.07
5:11.45
▲ 4.60
5:15.91
▼ 4.46
5:07.04
▲ 8.87
5:07.40
▼ 0.36
5:05.74
▲ 1.66
5:04.76
▲ 0.98
5:04.78
▼ 0.02
1000 Free SCY
—
—
—
—
—
—
10:41.90
—
—
—
—
11:16.05
▼ 34.15
—
1650 Free SCY
—
—
—
—
—
—
—
18:12.33
—
—
—
—
—
50 Back SCY
46.96
39.75
▲ 7.21
33.52
▲ 6.23
31.98
▲ 1.54
29.79
▲ 2.19
29.14
▲ 0.65
—
29.74
▼ 0.60
28.21
▲ 1.53
28.39
▼ 0.18
27.62
▲ 0.77
30.46
▼ 2.84
—
100 Back SCY
—
1:28.42
1:13.87
▲ 14.55
1:10.40
▲ 3.47
1:03.43
▲ 6.97
1:02.05
▲ 1.38
1:00.20
▲ 1.85
1:00.34
▼ 0.14
59.54
▲ 0.80
1:00.35
▼ 0.81
1:00.17
▲ 0.18
1:04.48
▼ 4.31
—
200 Back SCY
—
—
—
—
2:17.05
2:12.90
▲ 4.15
2:08.47
▲ 4.43
2:13.23
▼ 4.76
2:07.36
▲ 5.87
2:10.00
▼ 2.64
2:12.98
▼ 2.98
—
—
50 Breast SCY
1:07.97
47.93
▲ 20.04
40.84
▲ 7.09
40.36
▲ 0.48
38.23
▲ 2.13
35.36
▲ 2.87
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—
—
—
—
—
—
100 Breast SCY
—
—
1:34.31
1:25.84
▲ 8.47
1:19.41
▲ 6.43
1:19.85
▼ 0.44
1:16.84
▲ 3.01
—
1:16.43
▲ 0.41
1:14.85
▲ 1.58
—
1:11.91
▲ 2.94
—
200 Breast SCY
—
—
—
3:16.37
—
—
2:47.08
▲ 29.29
—
2:48.87
▼ 1.79
2:40.21
▲ 8.66
2:43.37
▼ 3.16
—
—
50 Fly SCY
48.41
40.18
▲ 8.23
34.34
▲ 5.84
31.58
▲ 2.76
30.20
▲ 1.38
28.20
▲ 2.00
—
—
29.48
▼ 1.28
28.17
▲ 1.31
29.06
▼ 0.89
28.51
▲ 0.55
28.42
▲ 0.09
100 Fly SCY
—
—
1:23.20
1:14.21
▲ 8.99
1:04.36
▲ 9.85
1:02.42
▲ 1.94
1:00.61
▲ 1.81
—
59.19
▲ 1.42
59.23
▼ 0.04
57.91
▲ 1.32
59.70
▼ 1.79
—
200 Fly SCY
—
—
—
—
2:40.36
2:18.01
▲ 22.35
2:15.53
▲ 2.48
—
2:24.51
▼ 8.98
2:13.29
▲ 11.22
—
2:12.13
▲ 1.16
—
100 IM SCY
1:41.57
1:26.39
▲ 15.18
1:18.01
▲ 8.38
1:10.90
▲ 7.11
1:07.95
▲ 2.95
1:04.60
▲ 3.35
—
1:05.32
▼ 0.72
1:05.57
▼ 0.25
1:04.81
▲ 0.76
—
—
1:00.31
▲ 4.50
200 IM SCY
—
—
2:54.97
2:37.83
▲ 17.14
2:21.65
▲ 16.18
2:17.71
▲ 3.94
2:20.50
▼ 2.79
2:16.19
▲ 4.31
2:12.66
▲ 3.53
2:11.19
▲ 1.47
2:09.80
▲ 1.39
2:14.09
▼ 4.29
2:08.41
▲ 5.68
400 IM SCY
—
—
—
5:43.55
5:16.60
▲ 26.95
4:58.09
▲ 18.51
4:41.96
▲ 16.13
—
4:42.59
▼ 0.63
4:41.20
▲ 1.39
—
—
4:54.69
▼ 13.49
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.