Swimmer profile

Elizabeth Shenouda

Female13-14Waukee WavesIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

24:44.64

2026 IA CIA WINTER BLUES BUSTER

Jan 30, 2026

LSC

of 28

1000 Free SCY

14:59.61

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 40

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.33
BB	33.29	+0.17
A	30.69	+2.77
AA	29.39	+4.07
AAA	28.19	+5.27
AAAA	26.89	+6.57

PBBB

33.46

2024 IA DMSF & CIA DECEMBER DUAL

Dec 21, 2024

LSC

of 183

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−3.25
BB✓	30.19	−0.95
A	27.89	+1.35
AA	26.69	+2.55
AAA	25.59	+3.65
AAAA	24.39	+4.85

PBBB

29.24

2026 IA RAMS BLIZZARD BLAST

Jan 10, 2026

LSC

130

of 196

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−5.02
BB	1:05.89	+0.08
A	1:00.89	+5.08
AA	58.29	+7.68
AAA	55.79	+10.18
AAAA	53.29	+12.68

PBB

1:05.97

2026 IA CIA WINTER BLUES BUSTER

Jan 31, 2026

LSC

145

of 195

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−1.33
BB	2:22.69	+9.57
A	2:11.69	+20.57
AA	2:06.19	+26.07
AAA	2:00.69	+31.57
AAAA	1:55.29	+36.97

PBB

2:32.26

2024 IA DMSF & CIA DECEMBER DUAL

Dec 21, 2024

LSC

of 153

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−6.92
BB	6:22.79	+22.48
A	5:53.39	+51.88
AA	5:38.59	+66.68
AAA	5:23.89	+81.38
AAAA	5:09.19	+96.08

PBBB

6:45.27

2024 IA DMSF FALL INVITATIONAL

Nov 23, 2024

LSC

of 99

1000 Free SCY

14:59.61

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 40

1650 Free SCY

24:44.64

2026 IA CIA WINTER BLUES BUSTER

Jan 30, 2026

LSC

of 28

50 Back SCY

51.31

2023 IA CIA Winter Blues Buster

Jan 29, 2023

LSC

163

of 171

100 Back SCY

1:22.93

2025 IA CIA WINTER BLUES BUSTER

Jan 25, 2025

LSC

157

of 177

50 Breast SCY

Standard	Cut	Gap
B	42.09	+1.83
BB	39.09	+4.83
A	36.09	+7.83
AA	34.59	+9.33
AAA	33.09	+10.83
AAAA	31.59	+12.33

PBB

43.92

2024 IA DMSF FALL INVITATIONAL

Nov 23, 2024

LSC

108

of 190

100 Breast SCY

1:37.82

2025 IA WEST WINTER REGIONAL AND 8 & UNDER CHAMPIONSHIPS

Feb 15, 2025

LSC

147

of 161

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.33
BB	33.29	+0.17
A	30.69	+2.77
AA	29.39	+4.07
AAA	28.19	+5.27
AAAA	26.89	+6.57

PBBB

33.46

2024 IA DMSF & CIA DECEMBER DUAL

Dec 21, 2024

LSC

of 183

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−2.17
BB	2:39.49	+10.13
A	2:27.19	+22.43
AA	2:21.09	+28.53
AAA	2:14.99	+34.63
AAAA	2:08.79	+40.83

PBB

2:49.62

2026 IA CIA WINTER BLUES BUSTER

Jan 31, 2026

LSC

117

of 150