Swimmer profile

Embrie Trost

Female13-14Meridian Swimming Assoc.MS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free SCY
—
40.72
100 Free SCY
1:23.88
1:17.55
▲ 6.33
50 Back SCY
49.86
42.98
▲ 6.88
100 Breast SCY
1:52.43
1:45.74
▲ 6.69
200 Breast SCY
4:05.32
—
50 Fly SCY
—
36.85
100 Fly SCY
1:47.81
—
200 IM SCY
3:28.06
—
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY40.72PB
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100 Free SCY1:17.55PB
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50 Back SCY42.98PB
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100 Breast SCY1:45.74PB
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200 Breast SCY4:05.32PB
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50 Fly SCY36.85PB
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100 Fly SCY1:47.81PB
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200 IM SCY3:28.06PB
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