Swimmer profile
Rae Howard
FemaleOpen / SeniorNorth Florida Swimming, Inc.FL · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2014–15
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
35.94
34.15
▲ 1.79
32.64
▲ 1.51
30.51
▲ 2.13
28.14
▲ 2.37
26.87
▲ 1.27
25.74
▲ 1.13
25.26
▲ 0.48
24.37
▲ 0.89
24.06
▲ 0.31
23.91
▲ 0.15
23.55
▲ 0.36
100 Free SCY
1:21.98
1:15.90
▲ 6.08
1:12.03
▲ 3.87
1:07.26
▲ 4.77
1:01.94
▲ 5.32
59.70
▲ 2.24
56.00
▲ 3.70
53.85
▲ 2.15
53.29
▲ 0.56
53.33
▼ 0.04
52.01
▲ 1.32
51.40
▲ 0.61
200 Free SCY
—
2:55.65
2:43.86
▲ 11.79
—
—
2:12.92
▲ 30.94
2:05.84
▲ 7.08
2:00.04
▲ 5.80
2:01.05
▼ 1.01
1:55.80
▲ 5.25
1:59.09
▼ 3.29
—
500 Free SCY
—
—
—
—
—
—
—
5:35.78
—
5:22.99
▲ 12.79
—
—
1650 Free SCY
—
—
—
—
—
—
—
—
—
19:25.64
—
—
50 Back SCY
42.02
40.95
▲ 1.07
38.89
▲ 2.06
37.06
▲ 1.83
33.80
▲ 3.26
32.02
▲ 1.78
—
—
27.40
▲ 4.62
27.31
▲ 0.09
—
—
100 Back SCY
—
—
1:27.36
1:21.14
▲ 6.22
—
—
1:04.49
▲ 16.65
1:03.12
▲ 1.37
59.81
▲ 3.31
59.95
▼ 0.14
1:00.99
▼ 1.04
—
200 Back SCY
—
—
—
—
—
—
—
—
2:17.45
2:24.03
▼ 6.58
2:15.07
▲ 8.96
—
50 Breast SCY
53.42
52.65
▲ 0.77
48.85
▲ 3.80
44.20
▲ 4.65
41.20
▲ 3.00
—
34.76
▲ 6.44
—
—
—
—
—
100 Breast SCY
—
—
—
—
—
1:21.67
—
1:17.93
▲ 3.74
1:16.52
▲ 1.41
1:19.72
▼ 3.20
—
—
50 Fly SCY
—
38.12
36.73
▲ 1.39
32.29
▲ 4.44
29.50
▲ 2.79
27.78
▲ 1.72
26.36
▲ 1.42
25.62
▲ 0.74
25.22
▲ 0.40
24.87
▲ 0.35
25.69
▼ 0.82
25.65
▲ 0.04
100 Fly SCY
—
—
—
—
1:13.59
1:04.11
▲ 9.48
58.88
▲ 5.23
57.51
▲ 1.37
55.35
▲ 2.16
55.41
▼ 0.06
55.01
▲ 0.40
54.59
▲ 0.42
200 Fly SCY
—
—
—
—
—
—
2:25.35
2:18.22
▲ 7.13
2:14.35
▲ 3.87
—
2:05.86
▲ 8.49
2:07.93
▼ 2.07
100 IM SCY
—
1:29.67
1:22.95
▲ 6.72
1:18.61
▲ 4.34
1:12.98
▲ 5.63
1:07.66
▲ 5.32
—
1:01.41
▲ 6.25
—
—
—
—
200 IM SCY
—
—
—
—
—
2:27.55
2:19.10
▲ 8.45
2:15.64
▲ 3.46
2:13.70
▲ 1.94
2:11.19
▲ 2.51
2:14.11
▼ 2.92
2:13.25
▲ 0.86
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.