50 Free SCY
PBSectionalsAAA
24.06
2023 FL RAFC Almost Turkey Invitational
Nov 18, 2023
Swimmer profile
Rae Howard
FemaleOpen / SeniorNorth Florida Swimming, Inc.FL · SOUTHERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
7 events · top tier Futures
50 Fly SCY
Full standards ladder
- Sectionals27.09−2.22s
- Futures25.69−0.82s
- Summer Jr Nats24.69+0.18s
- Nationals24.29+0.58s
24.87PB
2024 FL Spring Senior Championships
Mar 9, 2024
Cut: 25.69−0.82s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−3.84s
- Futures56.59−1.24s
- Winter Juniors54.69+0.66s
- Summer Jr Nats54.09+1.26s
- Nationals53.29+2.06s
55.35PB
2023 FL Spring Senior Championships
Mar 10, 2023
Cut: 56.59−1.24s margin
50 Free SCY
Full standards ladder
- Sectionals24.89−0.83s
- Futures23.89+0.17s
- Winter Juniors23.29+0.77s
- Summer Jr Nats22.99+1.07s
- Nationals22.79+1.27s
24.06PB
2023 FL RAFC Almost Turkey Invitational
Nov 18, 2023
Cut: 24.89−0.83s margin
100 Free SCY
Full standards ladder
- Sectionals53.99−1.67s
- Futures49.99+2.33s
- Nationals48.49+3.83s
52.32PB
WVU Invite
Nov 21, 2025
Cut: 53.99−1.67s margin
200 Free SCY
Full standards ladder
- Sectionals1:56.29−0.49s
- Futures1:52.29+3.51s
- Winter Juniors1:49.09+6.71s
- Summer Jr Nats1:48.19+7.61s
- Nationals1:47.19+8.61s
1:55.80PB
2023 FL RAFC Almost Turkey Invitational
Nov 18, 2023
Cut: 1:56.29−0.49s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−0.28s
- Futures26.29+1.02s
- Summer Jr Nats25.19+2.12s
- Nationals25.09+2.22s
27.31PB
2024 FL Spring Senior Championships
Mar 10, 2024
Cut: 27.59−0.28s margin
200 Fly SCY
Full standards ladder
- Sectionals2:10.09−0.36s
- Futures2:00.49+9.24s
- Nationals1:56.09+13.64s
2:09.73PB
WVU Invite
Nov 20, 2025
Cut: 2:10.09−0.36s margin
100 Free SCY
PBSectionals
52.32
WVU Invite
Nov 21, 2025
200 Free SCY
PBSectionalsAA
1:55.80
2023 FL RAFC Almost Turkey Invitational
Nov 18, 2023
500 Free SCY
PBAA
5:22.99
2024 FL Spring Area 1 Championships
Feb 24, 2024
1650 Free SCY
PBA
19:25.64
2024 FL Racers April Meet
Apr 21, 2024
50 Back SCY
PBSectionalsAA
27.31
2024 FL Spring Senior Championships
Mar 10, 2024
100 Back SCY
PBAA
59.81
2023 FL Spring Senior Championships
Mar 11, 2023
200 Back SCY
PBA
2:15.07
Duquesne v. Akron
Jan 10, 2025
50 Breast SCY
PBA
34.76
2021 FL Area 1&4 Championships
Feb 27, 2021
100 Breast SCY
PBBB
1:16.52
2023 FL Hydro4 Winter Open
Feb 4, 2023
50 Fly SCY
PBFuturesAAAA
24.87
2024 FL Spring Senior Championships
Mar 9, 2024
100 Fly SCY
PBFuturesAAAA
55.35
2023 FL Spring Senior Championships
Mar 10, 2023
200 Fly SCY
PBSectionals
2:09.73
WVU Invite
Nov 20, 2025
200 IM SCY
PBAA
2:11.19
2023 FL RAFC Almost Turkey Invitational
Nov 19, 2023