Swimmer profile

Sophia Sakoutis

Female13-14Lake Central BarracudasIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.28
BB	2:38.99	+5.92
A	2:26.69	+18.22
AA	2:20.59	+24.32
AAA	2:14.49	+30.42
AAAA	2:08.39	+36.52

PBB

2:44.91

2026 IN CPSC Presidential Challenge Invitational

Feb 14, 2026

LSC

of 146

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.00
BB✓	33.69	−0.50
A	31.09	+2.10
AA	29.79	+3.40
AAA	28.49	+4.70
AAAA	27.19	+6.00

PBA

33.19

2025 IN HHSC Swim Your Heart Out

Feb 8, 2025

LSC

of 326

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.78
BB✓	33.29	−1.28
A	30.69	+1.32
AA	29.39	+2.62
AAA	28.19	+3.82
AAAA	26.89	+5.12

PBBB

32.01

2025 IN LCB Last Chance Time Trial

Feb 19, 2025

LSC

110

of 308

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.64
BB✓	30.19	−0.34
A	27.89	+1.96
AA	26.69	+3.16
AAA	25.59	+4.26
AAAA	24.39	+5.46

PBBB

29.85

2026 IN CPSC Presidential Challenge Invitational

Feb 14, 2026

LSC

250

of 295

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−4.46
BB	1:05.89	+0.64
A	1:00.89	+5.64
AA	58.29	+8.24
AAA	55.79	+10.74
AAAA	53.29	+13.24

PBBB

1:06.53

2025 IN HHSC Swim Your Heart Out

Feb 9, 2025

LSC

199

of 328

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−7.59
BB	2:22.69	+3.31
A	2:11.69	+14.31
AA	2:06.19	+19.81
AAA	2:00.69	+25.31
AAAA	1:55.29	+30.71

PBBB

2:26.00

2025 IN LCB New Years Splash Invite 2025

Jan 18, 2025

LSC

173

of 307

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−39.21
BB✓	6:22.79	−9.81
A	5:53.39	+19.59
AA	5:38.59	+34.39
AAA	5:23.89	+49.09
AAAA	5:09.19	+63.79

PBBB

6:12.98

2026 IN ISI NW Divisional

Mar 6, 2026

LSC

179

of 237

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.00
BB✓	33.69	−0.50
A	31.09	+2.10
AA	29.79	+3.40
AAA	28.49	+4.70
AAAA	27.19	+6.00

PBA

33.19

2025 IN HHSC Swim Your Heart Out

Feb 8, 2025

LSC

of 326

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−7.77
BB✓	1:11.39	−2.27
A	1:05.89	+3.23
AA	1:03.19	+5.93
AAA	1:00.49	+8.63
AAAA	57.69	+11.43

PBBB

1:09.12

2026 IN LCB Last Chance Time Trial

Feb 17, 2026

LSC

141

of 265

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−15.88
BB✓	2:34.49	−3.98
A	2:22.59	+7.92
AA	2:16.69	+13.82
AAA	2:10.69	+19.82
AAAA	2:04.79	+25.72

PBBB

2:30.51

2026 IN LCB Last Chance Time Trial

Feb 17, 2026

LSC

127

of 222

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−0.58
BB	39.09	+2.42
A	36.09	+5.42
AA	34.59	+6.92
AAA	33.09	+8.42
AAAA	31.59	+9.92

PBB

41.51

2023 IN VSC Kick Off to Fall Invite

Oct 22, 2023

LSC

162

of 280

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−0.82
BB	1:22.29	+5.58
A	1:15.99	+11.88
AA	1:12.89	+14.98
AAA	1:09.69	+18.18
AAAA	1:06.49	+21.38

PBB

1:27.87

2025 IN HHSC Pumpkin Plunge

Oct 11, 2025

LSC

200

of 253

200 Breast SCY

3:11.48

2025 IN VSC Kick Off to Fall Invite

Oct 25, 2025

LSC

165

of 189

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.78
BB✓	33.29	−1.28
A	30.69	+1.32
AA	29.39	+2.62
AAA	28.19	+3.82
AAAA	26.89	+5.12

PBBB

32.01

2025 IN LCB Last Chance Time Trial

Feb 19, 2025

LSC

110

of 308

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−2.49
BB	1:11.29	+3.01
A	1:05.89	+8.41
AA	1:03.09	+11.21
AAA	1:00.39	+13.91
AAAA	57.59	+16.71

PBB

1:14.30

2026 IN CPSC Presidential Challenge Invitational

Feb 15, 2026

LSC

182

of 249

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.28
BB	2:38.99	+5.92
A	2:26.69	+18.22
AA	2:20.59	+24.32
AAA	2:14.49	+30.42
AAAA	2:08.39	+36.52

PBB

2:44.91

2026 IN CPSC Presidential Challenge Invitational

Feb 14, 2026

LSC

of 146

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−8.75
BB	2:39.49	+3.55
A	2:27.19	+15.85
AA	2:21.09	+21.95
AAA	2:14.99	+28.05
AAAA	2:08.79	+34.25

PBBB

2:43.04

2025 IN HHSC Swim Your Heart Out

Feb 8, 2025

LSC

170

of 304

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−16.65
BB	5:39.69	+9.45
A	5:13.49	+35.65
AA	5:00.49	+48.65
AAA	4:47.39	+61.75
AAAA	4:34.29	+74.85

PBB

5:49.14

2025 IN MSC Steve Burse SYOA Invitational

Nov 7, 2025

LSC

158

of 180