Swimmer profile

Sofia Knysh

Female13-14YMCA of Upper Palmetto RaysSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

tap to filter events

Age group

13-14

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

50 Breast SCY

PB
50.18
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
66
of 66
SC

50 Fly SCY

PB
40.04
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
84
of 84
SC

50 Back SCY

PB
39.36
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
92
of 95
SC

50 Free SCY

PBB
31.79
2026 SC RAYS Palmetto Championships
Mar 21, 2026
LSC
189
of 197
SC

100 Free SCY

PB
1:12.98
2026 SC RAYS Palmetto Championships
Mar 22, 2026
LSC
193
of 199
SC

200 Free SCY

PB
2:54.23
2026 SC RAYS Palmetto Championships
Mar 21, 2026
LSC
187
of 188
SC

500 Free SCY

PB
7:44.91
2026 SC RAYS The Rock Classic
Jan 16, 2026
LSC
156
of 156
SC

50 Back SCY

PB
39.36
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
92
of 95
SC

100 Back SCY

PB
1:24.30
2026 SC RAYS Palmetto Championships
Mar 22, 2026
LSC
175
of 181
SC

200 Back SCY

PB
3:05.07
2026 SC RAYS The Rock Classic
Jan 17, 2026
LSC
154
of 158
SC

50 Breast SCY

PB
50.18
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
66
of 66
SC

100 Breast SCY

PB
1:47.93
2025 SC RAYS CYSL Fall Coaches Invite
Oct 25, 2025
LSC
164
of 166
SC

200 Breast SCY

PB
3:52.96
2026 SC RAYS The Rock Classic
Jan 18, 2026
LSC
143
of 143
SC

50 Fly SCY

PB
40.04
2026 SC RAYS IMX Challenge
Jan 3, 2026
LSC
84
of 84
SC

100 Fly SCY

PB
1:56.24
2024 SC RAYS CYSL IMX Meet
Jan 6, 2024
LSC
125
of 127
SC

200 IM SCY

PB
3:20.15
2025 SC RAYS Snowflake Invitational
Dec 6, 2025
LSC
183
of 184
SC