Swimmer profile

Stella Harms

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 7 in PV — 400 IM SCY

Standards achieved

AAAA×2AAA×9AA×4A×2

All-time PBs

17events

Best PV rank

#7400 IM SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

5 events · top tier Sectionals

200 Back SCY

2:08.41PB

Cut: 2:08.59−0.18s margin

100 Breast SCY

1:06.80PB

Cut: 1:07.59−0.79s margin

200 Breast SCY

2:25.64PB

Cut: 2:28.19−2.55s margin

200 IM SCY

2:08.64PB

Cut: 2:10.49−1.85s margin

400 IM SCY

4:35.21PB

Cut: 4:39.09−3.88s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.59
BB✓	29.49	−3.29
A✓	27.29	−1.09
AA	26.09	+0.11
AAA	24.99	+1.21
AAAA	23.89	+2.31

PBAA

26.20

2025 PV November Open - Dulles South

Nov 16, 2025

🎓 Class of 2029#73of 116 · PV#1,695 USA*

LSC

102

of 249

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.67
BB✓	1:03.79	−9.67
A✓	58.89	−4.77
AA✓	56.49	−2.37
AAA	53.99	+0.13
AAAA	51.59	+2.53

PBAAA

54.12

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

🎓 Class of 2029#21of 116 · PV#542 USA*

LSC

of 254

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−26.88
BB✓	2:18.39	−16.28
A✓	2:07.69	−5.58
AA✓	2:02.39	−0.28
AAA	1:57.09	+5.02
AAAA	1:51.79	+10.32

PBAA

2:02.11

2025 PV PAC Emperor Penguin Pentathlon

Feb 2, 2025

🎓 Class of 2029#54of 116 · PV#1,224 USA*

LSC

of 242

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−86.65
BB✓	6:12.39	−58.05
A✓	5:43.69	−29.35
AA✓	5:29.39	−15.05
AAA✓	5:15.09	−0.75
AAAA	5:00.79	+13.55

PBAAA

5:14.34

2025 PV November Open - Dulles South

Nov 14, 2025

🎓 Class of 2029#23of 114 · PV#428 USA*

LSC

of 215

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−191.84
BB✓	12:53.49	−132.44
A✓	11:53.99	−72.94
AA✓	11:24.19	−43.14
AAA✓	10:54.49	−13.44
AAAA	10:24.69	+16.36

PBAAA

10:41.05

2025 PV Katie Ledecky Invitational

Dec 11, 2025

🎓 Class of 2029#11of 88 · PV#201 USA*

LSC

of 130

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−287.73
BB✓	21:36.19	−188.03
A✓	19:56.49	−88.33
AA✓	19:06.69	−38.53
AAA	18:16.79	+11.37
AAAA	17:26.89	+61.27

PBAAA

18:28.16

2026 PV February Distance Meet

Feb 8, 2026

🎓 Class of 2029#18of 66 · PV#368 USA*

LSC

of 88

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.08
BB✓	32.69	−4.48
A✓	30.19	−1.98
AA✓	28.99	−0.78
AAA	27.69	+0.52
AAAA	26.49	+1.72

PBAAA

28.21

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

🎓 Class of 2029#18of 115 · PV#396 USA*

LSC

of 197

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.74
BB✓	1:09.39	−8.44
A✓	1:04.09	−3.14
AA✓	1:01.39	−0.44
AAA	58.69	+2.26
AAAA	56.09	+4.86

PBAA

1:00.95

2025 PV November Open - Dulles South

Nov 15, 2025

🎓 Class of 2029#23of 115 · PV#609 USA*

LSC

of 241

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−33.78
BB✓	2:30.59	−22.18
A✓	2:19.09	−10.68
AA✓	2:13.29	−4.88
AAA	2:07.49	+0.92
AAAA	2:01.69	+6.72

PBSectionalsAAA

2:08.41

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 8, 2025

🎓 Class of 2029#12of 113 · PV#286 USA*

LSC

of 206

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.95
BB✓	38.19	−7.05
A✓	35.19	−4.05
AA✓	33.79	−2.65
AAA✓	32.29	−1.15
AAAA	30.79	+0.35

PBAAAA

31.14

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

🎓 Class of 2029#10of 115 · PV#144 USA*

LSC

of 160

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−19.09
BB✓	1:19.79	−12.99
A✓	1:13.69	−6.89
AA✓	1:10.59	−3.79
AAA✓	1:07.49	−0.69
AAAA	1:04.49	+2.31

PBSectionalsAAA

1:06.80

2026 PV OB WMPSSDL Championships

Jan 30, 2026

🎓 Class of 2029#9of 115 · PV#177 USA*

LSC

of 209

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−40.35
BB✓	2:52.69	−27.05
A✓	2:39.39	−13.75
AA✓	2:32.79	−7.15
AAA✓	2:26.19	−0.55
AAAA	2:19.49	+6.15

PBSectionalsAAA

2:25.64

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

🎓 Class of 2029#12of 113 · PV#170 USA*

LSC

of 198

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.12
BB✓	32.29	−1.72
A	29.79	+0.78
AA	28.59	+1.98
AAA	27.29	+3.28
AAAA	26.09	+4.48

PBA

30.57

2024 PV ASA President's Day Classic

Feb 17, 2024

🎓 Class of 2029#89of 115 · PV#2,455 USA*

LSC

of 235

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−11.01
BB✓	1:09.09	−5.71
A✓	1:03.79	−0.41
AA	1:01.09	+2.29
AAA	58.39	+4.99
AAAA	55.79	+7.59

PBA

1:03.38

2025 PV November Open - Dulles South

Nov 16, 2025

🎓 Class of 2029#63of 116 · PV#1,454 USA*

LSC

101

of 238

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−26.48
BB✓	2:33.99	−14.68
A✓	2:22.09	−2.78
AA	2:16.19	+3.12
AAA	2:10.29	+9.02
AAAA	2:04.39	+14.92

PBAA

2:19.31

2025 PV November Open - Dulles South

Nov 15, 2025

🎓 Class of 2029#37of 104 · PV#684 USA*

LSC

of 177

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−37.55
BB✓	2:34.29	−25.65
A✓	2:22.39	−13.75
AA✓	2:16.49	−7.85
AAA✓	2:10.59	−1.95
AAAA	2:04.59	+4.05

PBSectionalsAAAA

2:08.64

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

🎓 Class of 2029#9of 117 · PV#166 USA*

LSC

of 235

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−79.78
BB✓	5:29.69	−54.48
A✓	5:04.29	−29.08
AA✓	4:51.59	−16.38
AAA✓	4:38.99	−3.78
AAAA	4:26.29	+8.92

PBSectionalsAAA

4:35.21

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

🎓 Class of 2029#10of 105 · PV#170 USA*

LSC

of 185