Swimmer profile

Emerson Cantilena

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 7 in PV — 50 Back SCY

Standards achieved

AAAA×1AAA×7AA×7BB×2

All-time PBs

17events

Best PV rank

#750 Back SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

5 events · top tier Futures

100 Back SCY

56.63PB

Cut: 57.09−0.46s margin

50 Free SCY

24.73PB

Cut: 24.89−0.16s margin

50 Back SCY

26.31PB

Cut: 27.59−1.28s margin

200 Back SCY

2:04.75PB

Cut: 2:08.59−3.84s margin

100 Fly SCY

58.52PB

Cut: 59.19−0.67s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.06
BB✓	29.49	−4.76
A✓	27.29	−2.56
AA✓	26.09	−1.36
AAA✓	24.99	−0.26
AAAA	23.89	+0.84

PBSectionalsAAA

24.73

2025 PV Katie Ledecky Invitational

Dec 13, 2025

🎓 Class of 2029#18of 116 · PV#427 USA*

LSC

of 245

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.45
BB✓	1:03.79	−9.45
A✓	58.89	−4.55
AA✓	56.49	−2.15
AAA	53.99	+0.35
AAAA	51.59	+2.75

PBAAA

54.34

2025 Splash and Dash FR/IM-vitational

Sep 26, 2025

🎓 Class of 2029#23of 116 · PV#604 USA*

LSC

of 254

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.40
BB✓	2:18.39	−19.80
A✓	2:07.69	−9.10
AA✓	2:02.39	−3.80
AAA	1:57.09	+1.50
AAAA	1:51.79	+6.80

PBAA

1:58.59

2026 MD EZ SC Speedo Championships

Mar 27, 2026

🎓 Class of 2029#29of 116 · PV#667 USA*

LSC

of 230

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−81.26
BB✓	6:12.39	−52.66
A✓	5:43.69	−23.96
AA✓	5:29.39	−9.66
AAA	5:15.09	+4.64
AAAA	5:00.79	+18.94

PBAAA

5:19.73

2025 VA SRVA Shamrock Showdown

Mar 29, 2025

🎓 Class of 2029#31of 114 · PV#640 USA*

LSC

of 209

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−187.08
BB✓	12:53.49	−127.68
A✓	11:53.99	−68.18
AA✓	11:24.19	−38.38
AAA✓	10:54.49	−8.68
AAAA	10:24.69	+21.12

PBAAA

10:45.81

2026 PV Short Course Open Championships

Mar 5, 2026

🎓 Class of 2029#15of 88 · PV#253 USA*

LSC

of 116

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−267.04
BB✓	21:36.19	−167.34
A✓	19:56.49	−67.64
AA✓	19:06.69	−17.84
AAA	18:16.79	+32.06
AAAA	17:26.89	+81.96

PBAA

18:48.85

2025 PV SC 14 & Under Championships

Mar 13, 2025

🎓 Class of 2029#25of 66 · PV#516 USA*

LSC

of 79

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−8.98
BB✓	32.69	−6.38
A✓	30.19	−3.88
AA✓	28.99	−2.68
AAA✓	27.69	−1.38
AAAA✓	26.49	−0.18

PBSectionalsAAAA

26.31

2026 MD EZ SC Speedo Championships

Mar 27, 2026

🎓 Class of 2029#2of 115 · PV#50 USA*

LSC

of 144

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−18.06
BB✓	1:09.39	−12.76
A✓	1:04.09	−7.46
AA✓	1:01.39	−4.76
AAA✓	58.69	−2.06
AAAA	56.09	+0.54

PBFuturesAAA

56.63

2026 VA Class 3 State Championships

Feb 19, 2026

🎓 Class of 2029#3of 115 · PV#73 USA*

LSC

of 218

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−37.44
BB✓	2:30.59	−25.84
A✓	2:19.09	−14.34
AA✓	2:13.29	−8.54
AAA✓	2:07.49	−2.74
AAAA	2:01.69	+3.06

PBSectionalsAAA

2:04.75

2026 VA VSTP Polar Plunge

Jan 11, 2026

🎓 Class of 2029#6of 113 · PV#125 USA*

LSC

of 183

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.91
BB✓	38.19	−4.01
A✓	35.19	−1.01
AA	33.79	+0.39
AAA	32.29	+1.89
AAAA	30.79	+3.39

PBAA

34.18

2025 PV November Open - PWCS

Nov 16, 2025

🎓 Class of 2029#43of 115 · PV#1,010 USA*

LSC

of 160

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−9.26
BB✓	1:19.79	−3.16
A	1:13.69	+2.94
AA	1:10.59	+6.04
AAA	1:07.49	+9.14
AAAA	1:04.49	+12.14

PBBB

1:16.63

2025 PV November Open - PWCS

Nov 15, 2025

🎓 Class of 2029#73of 115 · PV#1,926 USA*

LSC

123

of 209

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−21.72
BB✓	2:52.69	−8.42
A	2:39.39	+4.88
AA	2:32.79	+11.48
AAA	2:26.19	+18.08
AAAA	2:19.49	+24.78

PBBB

2:44.27

2026 VA VSTP Polar Plunge

Jan 10, 2026

🎓 Class of 2029#66of 113 · PV#1,574 USA*

LSC

110

of 159

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−7.48
BB✓	32.29	−5.08
A✓	29.79	−2.58
AA✓	28.59	−1.38
AAA✓	27.29	−0.08
AAAA	26.09	+1.12

PBAAA

27.21

2025 PV November Open - PWCS

Nov 15, 2025

🎓 Class of 2029#27of 115 · PV#416 USA*

LSC

of 203

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.87
BB✓	1:09.09	−10.57
A✓	1:03.79	−5.27
AA✓	1:01.09	−2.57
AAA	58.39	+0.13
AAAA	55.79	+2.73

PBSectionalsAA

58.52

2026 VA Region 3B Championship

Feb 7, 2026

🎓 Class of 2029#13of 116 · PV#312 USA*

LSC

of 223

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−33.49
BB✓	2:33.99	−21.69
A✓	2:22.09	−9.79
AA✓	2:16.19	−3.89
AAA	2:10.29	+2.01
AAAA	2:04.39	+7.91

PBAA

2:12.30

2026 PV Short Course Open Championships

Mar 8, 2026

🎓 Class of 2029#16of 104 · PV#295 USA*

LSC

of 135

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−30.88
BB✓	2:34.29	−18.98
A✓	2:22.39	−7.08
AA✓	2:16.49	−1.18
AAA	2:10.59	+4.72
AAAA	2:04.59	+10.72

PBAA

2:15.31

2024 VA VSTP Icebreaker

Dec 8, 2024

🎓 Class of 2029#38of 117 · PV#776 USA*

LSC

of 236

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−62.73
BB✓	5:29.69	−37.43
A✓	5:04.29	−12.03
AA	4:51.59	+0.67
AAA	4:38.99	+13.27
AAAA	4:26.29	+25.97

PBAA

4:52.26

2025 PV NCAP Winter Qualifier

Feb 14, 2025

🎓 Class of 2029#37of 105 · PV#831 USA*

LSC

of 184