Swimmer profile

Laura Roth

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 7 in PV — 100 Breast SCY

Standards achieved

AAAA×1AAA×12AA×2A×2

All-time PBs

17events

Best PV rank

#7100 Breast SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Futures

100 Breast SCY

1:04.53PB

Cut: 1:05.49−0.96s margin

200 Breast SCY

2:18.81PB

Cut: 2:22.69−3.88s margin

200 IM SCY

2:05.09PB

Cut: 2:06.39−1.30s margin

400 IM SCY

4:27.45PB

Cut: 4:30.69−3.24s margin

50 Free SCY

24.85PB

Cut: 24.89−0.04s margin

200 Free SCY

1:53.67PB

Cut: 1:56.29−2.62s margin

500 Free SCY

5:05.06PB

Cut: 5:10.69−5.63s margin

100 Fly SCY

58.77PB

Cut: 59.19−0.42s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.94
BB✓	29.49	−4.64
A✓	27.29	−2.44
AA✓	26.09	−1.24
AAA✓	24.99	−0.14
AAAA	23.89	+0.96

PBSectionalsAAA

24.85

2026 PV Short Course Open Championships

Mar 7, 2026

🎓 Class of 2029#22of 116 · PV#500 USA*

LSC

of 245

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.68
BB✓	1:03.79	−8.68
A✓	58.89	−3.78
AA✓	56.49	−1.38
AAA	53.99	+1.12
AAAA	51.59	+3.52

PBAAA

55.11

2025 PV MAKO Fall Invitational

Sep 28, 2025

🎓 Class of 2029#37of 116 · PV#881 USA*

LSC

of 254

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−35.32
BB✓	2:18.39	−24.72
A✓	2:07.69	−14.02
AA✓	2:02.39	−8.72
AAA✓	1:57.09	−3.42
AAAA	1:51.79	+1.88

PBSectionalsAAA

1:53.67

2026 PV Short Course Open Championships

Mar 6, 2026

🎓 Class of 2029#6of 116 · PV#162 USA*

LSC

of 230

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−95.93
BB✓	6:12.39	−67.33
A✓	5:43.69	−38.63
AA✓	5:29.39	−24.33
AAA✓	5:15.09	−10.03
AAAA	5:00.79	+4.27

PBSectionalsAAA

5:05.06

2026 PV Short Course Open Championships

Mar 7, 2026

🎓 Class of 2029#7of 114 · PV#149 USA*

LSC

of 185

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−190.76
BB✓	12:53.49	−131.36
A✓	11:53.99	−71.86
AA✓	11:24.19	−42.06
AAA✓	10:54.49	−12.36
AAAA	10:24.69	+17.44

PBAAA

10:42.13

2025 PV Swim & Rock

Nov 21, 2025

🎓 Class of 2029#13of 88 · PV#212 USA*

LSC

of 130

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−204.48
BB✓	21:36.19	−104.78
A✓	19:56.49	−5.08
AA	19:06.69	+44.72
AAA	18:16.79	+94.62
AAAA	17:26.89	+144.52

PBA

19:51.41

2024 PV January Distance Meet

Jan 7, 2024

🎓 Class of 2029#51of 66 · PV#1,016 USA*

LSC

of 69

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.52
BB✓	32.69	−1.92
A	30.19	+0.58
AA	28.99	+1.78
AAA	27.69	+3.08
AAAA	26.49	+4.28

PBA

30.77

2023 PV Winter Classic Invitational

Dec 9, 2023

🎓 Class of 2029#57of 115 · PV#1,584 USA*

LSC

of 104

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−11.79
BB✓	1:09.39	−6.49
A✓	1:04.09	−1.19
AA	1:01.39	+1.51
AAA	58.69	+4.21
AAAA	56.09	+6.81

PBAA

1:02.90

2025 PV MAKO Fall Invitational

Sep 27, 2025

🎓 Class of 2029#38of 115 · PV#1,053 USA*

LSC

of 241

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−30.40
BB✓	2:30.59	−18.80
A✓	2:19.09	−7.30
AA✓	2:13.29	−1.50
AAA	2:07.49	+4.30
AAAA	2:01.69	+10.10

PBAA

2:11.79

2025 PV SC 14 & Under Championships

Mar 16, 2025

🎓 Class of 2029#20of 113 · PV#514 USA*

LSC

of 219

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.98
BB✓	38.19	−7.08
A✓	35.19	−4.08
AA✓	33.79	−2.68
AAA✓	32.29	−1.18
AAAA	30.79	+0.32

PBAAA

31.11

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

🎓 Class of 2029#9of 115 · PV#135 USA*

LSC

of 121

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−21.36
BB✓	1:19.79	−15.26
A✓	1:13.69	−9.16
AA✓	1:10.59	−6.06
AAA✓	1:07.49	−2.96
AAAA	1:04.49	+0.04

PBFuturesAAA

1:04.53

2025 PV Katie Ledecky Invitational

Dec 12, 2025

🎓 Class of 2029#4of 115 · PV#52 USA*

LSC

of 196

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−47.18
BB✓	2:52.69	−33.88
A✓	2:39.39	−20.58
AA✓	2:32.79	−13.98
AAA✓	2:26.19	−7.38
AAAA✓	2:19.49	−0.68

PBFuturesAAAA

2:18.81

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2029#2of 113 · PV#32 USA*

LSC

of 159

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.55
BB✓	32.29	−4.15
A✓	29.79	−1.65
AA✓	28.59	−0.45
AAA	27.29	+0.85
AAAA	26.09	+2.05

PBAAA

28.14

2024 FL ISCA Elite Showcase Classic - East

Apr 6, 2024

🎓 Class of 2029#43of 115 · PV#900 USA*

LSC

of 99

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.62
BB✓	1:09.09	−10.32
A✓	1:03.79	−5.02
AA✓	1:01.09	−2.32
AAA	58.39	+0.38
AAAA	55.79	+2.98

PBSectionalsAAA

58.77

2025 PV Swim & Rock

Nov 21, 2025

🎓 Class of 2029#16of 116 · PV#349 USA*

LSC

of 238

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−31.70
BB✓	2:33.99	−19.90
A✓	2:22.09	−8.00
AA✓	2:16.19	−2.10
AAA	2:10.29	+3.80
AAAA	2:04.39	+9.70

PBAAA

2:14.09

2025 PV Swim & Rock

Nov 23, 2025

🎓 Class of 2029#18of 104 · PV#385 USA*

LSC

of 177

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−41.10
BB✓	2:34.29	−29.20
A✓	2:22.39	−17.30
AA✓	2:16.49	−11.40
AAA✓	2:10.59	−5.50
AAAA	2:04.59	+0.50

PBFuturesAAA

2:05.09

2026 PV OB VHSL Northern Region 6D Championships

Feb 6, 2026

🎓 Class of 2029#2of 117 · PV#56 USA*

LSC

of 227

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−87.54
BB✓	5:29.69	−62.24
A✓	5:04.29	−36.84
AA✓	4:51.59	−24.14
AAA✓	4:38.99	−11.54
AAAA	4:26.29	+1.16

PBFuturesAAA

4:27.45

2025 PV Katie Ledecky Invitational

Dec 12, 2025

🎓 Class of 2029#3of 105 · PV#56 USA*

LSC

of 141