Swimmer profile

Sally Kohara

Female17-18Foothills Swim TeamCO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−4.50
BB✓	37.49	−1.60
A	34.59	+1.30
AA	33.19	+2.70
AAA	31.69	+4.20
AAAA	30.29	+5.60

PBBB

35.89

2024 AZ NEP Holiday Swim Festival

Dec 7, 2024

LSC

of 51

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−3.16
BB✓	31.99	−0.66
A	29.59	+1.74
AA	28.29	+3.04
AAA	27.09	+4.24
AAAA	25.89	+5.44

PBBB

31.33

2024 AZ NEP Holiday Swim Festival

Dec 8, 2024

LSC

of 61

200 Breast SCY

Standard	Cut	Gap
B	3:04.69	+7.36
BB	2:51.49	+20.56
A	2:38.29	+33.76
AA	2:31.69	+40.36
AAA	2:25.09	+46.96
AAAA	2:18.49	+53.56

PBB

3:12.05

2020 CO Jeffco February Finale

Feb 15, 2020

LSC

of 75

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−3.98
BB✓	29.09	−1.68
A	26.89	+0.52
AA	25.79	+1.62
AAA	24.69	+2.72
AAAA	23.49	+3.92

PBBB

27.41

2024 CO CUDA Classic

Jan 13, 2024

LSC

150

of 231

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−9.78
BB✓	1:03.19	−4.88
A✓	58.39	−0.08
AA	55.89	+2.42
AAA	53.49	+4.82
AAAA	51.09	+7.22

PBA

58.31

2025 CO OB CHSAA 4A State Championships

Feb 7, 2025

LSC

118

of 180

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−24.35
BB✓	2:16.69	−13.85
A✓	2:06.19	−3.35
AA	2:00.89	+1.95
AAA	1:55.69	+7.15
AAAA	1:50.39	+12.45

PBA

2:02.84

2025 CO OB CHSAA 4A State Championships

Feb 7, 2025

LSC

of 149

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−64.69
BB✓	6:08.19	−36.39
A✓	5:39.89	−8.09
AA	5:25.69	+6.11
AAA	5:11.59	+20.21
AAAA	4:57.39	+34.41

PBA

5:31.80

2025 CO OB CHSAA 4A State Championships

Feb 7, 2025

LSC

of 101

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−1.42
BB	32.19	+0.98
A	29.69	+3.48
AA	28.39	+4.78
AAA	27.19	+5.98
AAAA	25.99	+7.18

PBB

33.17

2023 AZ NEP Holiday Swim Festival

Dec 3, 2023

LSC

of 106

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−4.30
BB	1:08.09	+1.00
A	1:02.89	+6.20
AA	1:00.29	+8.80
AAA	57.69	+11.40
AAAA	54.99	+14.10

PBB

1:09.09

2024 AZ NEP Holiday Swim Festival

Dec 7, 2024

LSC

108

of 137

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−2.42
BB	2:27.39	+8.98
A	2:16.09	+20.28
AA	2:10.39	+25.98
AAA	2:04.79	+31.58
AAAA	1:59.09	+37.28

PBB

2:36.37

2022 CO NJST Pineapple Open

Nov 12, 2022

LSC

of 108

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−4.50
BB✓	37.49	−1.60
A	34.59	+1.30
AA	33.19	+2.70
AAA	31.69	+4.20
AAAA	30.29	+5.60

PBBB

35.89

2024 AZ NEP Holiday Swim Festival

Dec 7, 2024

LSC

of 51

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−7.59
BB✓	1:18.79	−1.59
A	1:12.69	+4.51
AA	1:09.69	+7.51
AAA	1:06.69	+10.51
AAAA	1:03.59	+13.61

PBBB

1:17.20

2024 AZ NEP Holiday Swim Festival

Dec 6, 2024

LSC

of 120

200 Breast SCY

Standard	Cut	Gap
B	3:04.69	+7.36
BB	2:51.49	+20.56
A	2:38.29	+33.76
AA	2:31.69	+40.36
AAA	2:25.09	+46.96
AAAA	2:18.49	+53.56

PBB

3:12.05

2020 CO Jeffco February Finale

Feb 15, 2020

LSC

of 75

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−3.16
BB✓	31.99	−0.66
A	29.59	+1.74
AA	28.29	+3.04
AAA	27.09	+4.24
AAAA	25.89	+5.44

PBBB

31.33

2024 AZ NEP Holiday Swim Festival

Dec 8, 2024

LSC

of 61

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−4.89
BB	1:08.29	+0.41
A	1:03.09	+5.61
AA	1:00.39	+8.31
AAA	57.79	+10.91
AAAA	55.19	+13.51

PBB

1:08.70

2024 AZ NEP Holiday Swim Festival

Dec 7, 2024

LSC

115

of 131

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−6.21
BB	2:31.89	+5.49
A	2:20.19	+17.19
AA	2:14.39	+22.99
AAA	2:08.49	+28.89
AAAA	2:02.69	+34.69

PBB

2:37.38

2023 CO CUDA Classic

Jan 15, 2023

LSC

142

of 160