Swimmer profile

Frederic Burks

Male13-14Excel AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

2 events · top tier Futures

200 Breast SCY

2:03.69PB

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

Cut: 2:07.99−4.30s margin

100 Breast SCY

58.15PB

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

Cut: 1:00.89−2.74s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−6.45
BB✓	27.69	−4.25
A✓	25.59	−2.15
AA✓	24.59	−1.15
AAA✓	23.49	−0.05
AAAA	22.39	+1.05

PBAAA

23.44

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−14.59
BB✓	1:00.29	−9.89
A✓	55.69	−5.29
AA✓	53.39	−2.99
AAA✓	51.09	−0.69
AAAA	48.69	+1.71

PBAAA

50.40

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

LSC

of 237

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−29.49
BB✓	2:12.29	−19.29
A✓	2:02.19	−9.19
AA✓	1:57.09	−4.09
AAA	1:51.99	+1.01
AAAA	1:46.89	+6.11

PBAA

1:53.00

2025 SE XCEL Pumpkin Spice Splash

Nov 1, 2025

LSC

of 205

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−91.60
BB✓	5:58.19	−64.10
A✓	5:30.59	−36.50
AA✓	5:16.89	−22.80
AAA✓	5:03.09	−9.00
AAAA	4:49.29	+4.80

PBAAA

4:54.09

2026 SE Southeastern Winter SC Championships

Feb 28, 2026

LSC

of 164

1000 Free SCY

Standard	Cut	Gap
B	13:17.99	+62.00
BB	12:20.99	+119.00
A	11:23.99	+176.00
AA	10:55.49	+204.50
AAA	10:26.99	+233.00
AAAA	9:58.49	+261.50

PBB

14:19.99

2022 SE XCEL Fall Fest Open

Sep 16, 2022

LSC

of 9

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−1.84
BB	31.29	+0.56
A	28.89	+2.96
AA	27.69	+4.16
AAA	26.49	+5.36
AAAA	25.29	+6.56

PBA

31.85

2024 SE Southeastern Winter SC Championships

Feb 16, 2024

LSC

of 199

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.56
BB✓	1:06.19	−3.46
A	1:01.09	+1.64
AA	58.59	+4.14
AAA	55.99	+6.74
AAAA	53.49	+9.24

PBBB

1:02.73

2025 SE XCEL Mardi Gras Meet

Jan 19, 2025

LSC

of 210

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−21.39
BB✓	2:23.69	−10.39
A	2:12.59	+0.71
AA	2:07.09	+6.21
AAA	2:01.59	+11.71
AAAA	1:55.99	+17.31

PBBB

2:13.30

2025 SE XCEL Pumpkin Spice Splash

Nov 2, 2025

LSC

of 146

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−10.74
BB✓	35.79	−7.94
A✓	33.09	−5.24
AA✓	31.69	−3.84
AAA✓	30.29	−2.44
AAAA✓	28.89	−1.04

PBAAAA

27.85

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

LSC

of 118

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−22.34
BB✓	1:14.79	−16.64
A✓	1:08.99	−10.84
AA✓	1:06.19	−8.04
AAA✓	1:03.29	−5.14
AAAA✓	1:00.39	−2.24

PBSectionalsAAAA

58.15

2026 NC ESSZ AG SC Sectionals

Mar 20, 2026

LSC

of 188

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−51.20
BB✓	2:42.39	−38.70
A✓	2:29.89	−26.20
AA✓	2:23.59	−19.90
AAA✓	2:17.39	−13.70
AAAA✓	2:11.19	−7.50

PBFuturesAAAA

2:03.69

2026 NC ESSZ AG SC Sectionals

Mar 21, 2026

LSC

of 145

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−6.71
BB✓	30.79	−4.31
A✓	28.39	−1.91
AA✓	27.19	−0.71
AAA	26.09	+0.39
AAAA	24.89	+1.59

PBAA

26.48

2026 SE XCEL TYR Mardi Gras Invite

Jan 16, 2026

LSC

of 148

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−13.16
BB✓	1:05.49	−8.16
A✓	1:00.39	−3.06
AA✓	57.89	−0.56
AAA	55.39	+1.94
AAAA	52.89	+4.44

PBAA

57.33

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

of 184

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−18.29
BB✓	2:25.59	−7.09
A	2:14.39	+4.11
AA	2:08.79	+9.71
AAA	2:03.19	+15.31
AAAA	1:57.59	+20.91

PBBB

2:18.50

2025 SE XCEL Fall Fest

Sep 13, 2025

LSC

of 106

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−37.78
BB✓	2:26.69	−26.48
A✓	2:15.39	−15.18
AA✓	2:09.79	−9.58
AAA✓	2:04.09	−3.88
AAAA	1:58.49	+1.72

PBAAA

2:00.21

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

LSC

of 204

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−82.70
BB✓	5:13.59	−58.60
A✓	4:49.49	−34.50
AA✓	4:37.39	−22.40
AAA✓	4:25.39	−10.40
AAAA	4:13.29	+1.70

PBAAA

4:14.99

2026 SE Southeastern Winter SC Championships

Feb 27, 2026

LSC

of 108