Swimmer profile

Kate Rong

Female13-14Palo Alto Stanford AquaticsPC · WESTERN

SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
42.20
30.47
▲ 11.73
26.72
▲ 3.75
26.41
▲ 0.31
25.32
▲ 1.09
100 Free SCY
1:23.72
1:15.95
▲ 7.77
58.41
▲ 17.54
55.58
▲ 2.83
55.51
▲ 0.07
200 Free SCY
2:13.42
2:08.61
▲ 4.81
2:02.16
▲ 6.45
500 Free SCY
6:12.91
5:54.84
▲ 18.07
5:35.10
▲ 19.74
1000 Free SCY
12:34.41
11:57.58
▲ 36.83
1650 Free SCY
20:51.68
50 Back SCY
44.06
38.01
▲ 6.05
33.02
▲ 4.99
30.72
▲ 2.30
29.57
▲ 1.15
100 Back SCY
1:16.49
1:11.29
▲ 5.20
1:07.70
▲ 3.59
1:03.07
▲ 4.63
200 Back SCY
2:21.66
2:16.90
▲ 4.76
50 Breast SCY
55.38
45.74
▲ 9.64
38.41
▲ 7.33
37.00
▲ 1.41
35.67
▲ 1.33
100 Breast SCY
1:45.10
1:33.90
▲ 11.20
1:22.83
▲ 11.07
1:19.41
▲ 3.42
1:17.51
▲ 1.90
200 Breast SCY
2:48.63
50 Fly SCY
47.23
41.54
▲ 5.69
31.28
▲ 10.26
28.87
▲ 2.41
100 Fly SCY
1:13.52
1:04.54
▲ 8.98
1:02.16
▲ 2.38
200 Fly SCY
2:55.41
2:25.85
▲ 29.56
100 IM SCY
1:17.50
1:08.59
▲ 8.91
1:06.78
▲ 1.81
200 IM SCY
3:11.70
2:27.43
▲ 44.27
2:18.74
▲ 8.69
2:20.45
▼ 1.71
400 IM SCY
5:04.97
4:53.33
▲ 11.64
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY25.32PB
100 Free SCY55.51PB
200 Free SCY2:02.16PB
500 Free SCY5:35.10PB
1000 Free SCY11:57.58PB
1650 Free SCY20:51.68PB
50 Back SCY29.57PB
100 Back SCY1:03.07PB
200 Back SCY2:16.90PB
50 Breast SCY35.67PB
100 Breast SCY1:17.51PB
200 Breast SCY2:48.63PB
50 Fly SCY28.87PB
100 Fly SCY1:02.16PB
200 Fly SCY2:25.85PB
200 IM SCY2:18.74PB
400 IM SCY4:53.33PB