Swimmer profile

Ryan Yao

Male13-14Long Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 1 in MR — 100 Free SCY

Standards achieved

AAAA×12AAA×3AA×1

All-time PBs

16events

Best MR rank

#1100 Free SCY

Events ranked

16SCY

Age group

13-14

🏅 Major Cuts Achieved

11 events · top tier Futures

100 Breast SCY

56.97PB

Cut: 57.99−1.02s margin

200 Breast SCY

2:03.19PB

Cut: 2:07.99−4.80s margin

200 IM SCY

1:52.72PB

Cut: 1:53.89−1.17s margin

400 IM SCY

3:59.27PB

Cut: 4:06.99−7.72s margin

100 Free SCY

47.76PB

Cut: 48.19−0.43s margin

200 Free SCY

1:43.23PB

Cut: 1:45.79−2.56s margin

500 Free SCY

4:42.48PB

Cut: 4:47.79−5.31s margin

1000 Free SCY

9:46.20PB

Cut: 9:59.49−13.29s margin

100 Back SCY

53.25PB

Cut: 53.89−0.64s margin

200 Back SCY

1:53.65PB

Cut: 1:57.29−3.64s margin

50 Breast SCY

26.87PB

Cut: 27.69−0.82s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−7.39
BB✓	27.69	−5.19
A✓	25.59	−3.09
AA✓	24.59	−2.09
AAA✓	23.49	−0.99
AAAA	22.39	+0.11

PBAAA

22.50

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

🎓 Class of 2030#6of 108 · MR#111 USA*

LSC

of 254

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−17.23
BB✓	1:00.29	−12.53
A✓	55.69	−7.93
AA✓	53.39	−5.63
AAA✓	51.09	−3.33
AAAA✓	48.69	−0.93

PBSectionalsAAAA

47.76

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

🎓 Class of 2030#1of 104 · MR#25 USA*

LSC

of 257

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−39.26
BB✓	2:12.29	−29.06
A✓	2:02.19	−18.96
AA✓	1:57.09	−13.86
AAA✓	1:51.99	−8.76
AAAA✓	1:46.89	−3.66

PBSectionalsAAAA

1:43.23

2026 FL NCSA Age Group Swimming Championships

Mar 27, 2026

🎓 Class of 2030#1of 101 · MR#10 USA*

LSC

of 240

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−103.21
BB✓	5:58.19	−75.71
A✓	5:30.59	−48.11
AA✓	5:16.89	−34.41
AAA✓	5:03.09	−20.61
AAAA✓	4:49.29	−6.81

PBSectionalsAAAA

4:42.48

2026 MR SCY Junior Mets Championships

Mar 15, 2026

🎓 Class of 2030#3of 89 · MR#28 USA*

LSC

of 193

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−211.79
BB✓	12:20.99	−154.79
A✓	11:23.99	−97.79
AA✓	10:55.49	−69.29
AAA✓	10:26.99	−40.79
AAAA✓	9:58.49	−12.29

PBSectionalsAAAA

9:46.20

2026 MR SCY Junior Mets Championships

Mar 13, 2026

🎓 Class of 2030#2of 37 · MR#23 USA*

LSC

of 79

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−5.92
BB✓	31.29	−3.52
A✓	28.89	−1.12
AA	27.69	+0.08
AAA	26.49	+1.28
AAAA	25.29	+2.48

PBAAAA

27.77

2024 MR LIAC Chappy's Invitational

Oct 20, 2024

🎓 Class of 2030#22of 104 · MR#624 USA*

LSC

of 216

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−18.04
BB✓	1:06.19	−12.94
A✓	1:01.09	−7.84
AA✓	58.59	−5.34
AAA✓	55.99	−2.74
AAAA✓	53.49	−0.24

PBSectionalsAAAA

53.25

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

🎓 Class of 2030#3of 101 · MR#43 USA*

LSC

of 235

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−41.04
BB✓	2:23.69	−30.04
A✓	2:12.59	−18.94
AA✓	2:07.09	−13.44
AAA✓	2:01.59	−7.94
AAAA✓	1:55.99	−2.34

PBSectionalsAAAA

1:53.65

2026 FL NCSA Age Group Swimming Championships

Mar 26, 2026

🎓 Class of 2030#1of 85 · MR#20 USA*

LSC

of 175

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−11.72
BB✓	35.79	−8.92
A✓	33.09	−6.22
AA✓	31.69	−4.82
AAA✓	30.29	−3.42
AAAA✓	28.89	−2.02

PBSectionalsAAAA

26.87

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

🎓 Class of 2030#1of 103 · MR#4 USA*

LSC

of 136

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−23.52
BB✓	1:14.79	−17.82
A✓	1:08.99	−12.02
AA✓	1:06.19	−9.22
AAA✓	1:03.29	−6.32
AAAA✓	1:00.39	−3.42

PBFuturesAAAA

56.97

2025 PV Katie Ledecky Invitational

Dec 12, 2025

🎓 Class of 2030#1of 104 · MR#3 USA*

LSC

of 230

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−51.70
BB✓	2:42.39	−39.20
A✓	2:29.89	−26.70
AA✓	2:23.59	−20.40
AAA✓	2:17.39	−14.20
AAAA✓	2:11.19	−8.00

PBFuturesAAAA

2:03.19

2026 FL NCSA Age Group Swimming Championships

Mar 25, 2026

🎓 Class of 2030#1of 85 · MR#3 USA*

LSC

of 171

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−4.21
BB✓	30.79	−1.81
A	28.39	+0.59
AA	27.19	+1.79
AAA	26.09	+2.89
AAAA	24.89	+4.09

PBAA

28.98

2023 MR Agua MLK Invitational

Jan 14, 2023

🎓 Class of 2030#53of 104 · MR#2,047 USA*

LSC

of 197

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−15.84
BB✓	1:05.49	−10.84
A✓	1:00.39	−5.74
AA✓	57.89	−3.24
AAA✓	55.39	−0.74
AAAA	52.89	+1.76

PBAAA

54.65

2026 CT CPAC January Qualifier

Jan 31, 2026

🎓 Class of 2030#11of 98 · MR#183 USA*

LSC

of 223

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−36.33
BB✓	2:25.59	−25.13
A✓	2:14.39	−13.93
AA✓	2:08.79	−8.33
AAA✓	2:03.19	−2.73
AAAA	1:57.59	+2.87

PBAAA

2:00.46

2025 MR LIAC Thanksgiving Invitational

Nov 22, 2025

🎓 Class of 2030#2of 67 · MR#82 USA*

LSC

of 129

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−45.27
BB✓	2:26.69	−33.97
A✓	2:15.39	−22.67
AA✓	2:09.79	−17.07
AAA✓	2:04.09	−11.37
AAAA✓	1:58.49	−5.77

PBFuturesAAAA

1:52.72

2026 FL NCSA Age Group Swimming Championships

Mar 28, 2026

🎓 Class of 2030#1of 100 · MR#3 USA*

LSC

of 237

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−98.42
BB✓	5:13.59	−74.32
A✓	4:49.49	−50.22
AA✓	4:37.39	−38.12
AAA✓	4:25.39	−26.12
AAAA✓	4:13.29	−14.02

PBFuturesAAAA

3:59.27

2025 PV Katie Ledecky Invitational

Dec 12, 2025

🎓 Class of 2030#2of 80 · MR#6 USA*

LSC

of 161