Swimmer profile

Therese Paradise

Female13-14Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.18
BB✓	2:57.39	−24.58
A✓	2:43.79	−10.98
AA✓	2:36.89	−4.08
AAA	2:30.09	+2.72
AAAA	2:23.29	+9.52

PBAA

2:32.81

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 198

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−35.14
BB✓	2:39.49	−22.84
A✓	2:27.19	−10.54
AA✓	2:21.09	−4.44
AAA	2:14.99	+1.66
AAAA	2:08.79	+7.86

PBAA

2:16.65

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 235

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.69
BB✓	39.09	−5.69
A✓	36.09	−2.69
AA✓	34.59	−1.19
AAA	33.09	+0.31
AAAA	31.59	+1.81

PBAA

33.40

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 160

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.58
BB✓	30.19	−4.28
A✓	27.89	−1.98
AA✓	26.69	−0.78
AAA	25.59	+0.32
AAAA	24.39	+1.52

PBAA

25.91

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 249

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−14.08
BB✓	1:05.89	−8.98
A✓	1:00.89	−3.98
AA✓	58.29	−1.38
AAA	55.79	+1.12
AAAA	53.29	+3.62

PBAA

56.91

2026 MD National Catholic Swimming & Diving Championship

Jan 17, 2026

LSC

110

of 254

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−29.76
BB✓	2:22.69	−18.86
A✓	2:11.69	−7.86
AA✓	2:06.19	−2.36
AAA	2:00.69	+3.14
AAAA	1:55.29	+8.54

PBAA

2:03.83

2026 VA NoVa Catholics Invitational Championship

Jan 10, 2026

LSC

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−77.37
BB✓	6:22.79	−47.97
A✓	5:53.39	−18.57
AA✓	5:38.59	−3.77
AAA	5:23.89	+10.93
AAAA	5:09.19	+25.63

PBAA

5:34.82

2026 PV IM Xtreme Games-NE

Jan 23, 2026

LSC

100

of 215

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.74
BB✓	33.69	−2.24
A	31.09	+0.36
AA	29.79	+1.66
AAA	28.49	+2.96
AAAA	27.19	+4.26

PBAA

31.45

2024 PV Short Course 14 & Under Championships

Mar 16, 2024

LSC

of 225

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−11.36
BB✓	1:11.39	−5.86
A✓	1:05.89	−0.36
AA	1:03.19	+2.34
AAA	1:00.49	+5.04
AAAA	57.69	+7.84

PBA

1:05.53

2025 VA CA-Y Fall Kickoff

Oct 5, 2025

LSC

126

of 241

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.66
BB✓	2:34.49	−12.76
A✓	2:22.59	−0.86
AA	2:16.69	+5.04
AAA	2:10.69	+11.04
AAAA	2:04.79	+16.94

PBA

2:21.73

2025 VA CA-Y Fall Kickoff

Oct 4, 2025

LSC

121

of 206

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.69
BB✓	39.09	−5.69
A✓	36.09	−2.69
AA✓	34.59	−1.19
AAA	33.09	+0.31
AAAA	31.59	+1.81

PBAA

33.40

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 160

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.91
BB✓	1:22.29	−10.51
A✓	1:15.99	−4.21
AA✓	1:12.89	−1.11
AAA	1:09.69	+2.09
AAAA	1:06.49	+5.29

PBAA

1:11.78

2025 PV Katie Ledecky Invitational

Dec 12, 2025

LSC

of 209

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.18
BB✓	2:57.39	−24.58
A✓	2:43.79	−10.98
AA✓	2:36.89	−4.08
AAA	2:30.09	+2.72
AAAA	2:23.29	+9.52

PBAA

2:32.81

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 198

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.98
BB✓	33.29	−1.48
A	30.69	+1.12
AA	29.39	+2.42
AAA	28.19	+3.62
AAAA	26.89	+4.92

PBBB

31.81

2024 PV NCAP Kingfish Splash

Oct 19, 2024

LSC

121

of 246

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−15.21
BB✓	1:11.29	−9.71
A✓	1:05.89	−4.31
AA✓	1:03.09	−1.51
AAA	1:00.39	+1.19
AAAA	57.59	+3.99

PBAA

1:01.58

2026 VA VISAA Swim & Dive Championship

Feb 13, 2026

LSC

of 238

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−30.84
BB✓	2:38.99	−18.64
A✓	2:26.69	−6.34
AA✓	2:20.59	−0.24
AAA	2:14.49	+5.86
AAAA	2:08.39	+11.96

PBAA

2:20.35

2026 PV SC 14 & Under Championships

Mar 15, 2026

LSC

of 177

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−35.14
BB✓	2:39.49	−22.84
A✓	2:27.19	−10.54
AA✓	2:21.09	−4.44
AAA	2:14.99	+1.66
AAAA	2:08.79	+7.86

PBAA

2:16.65

2026 PV SC 14 & Under Championships

Mar 14, 2026

LSC

of 235

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−69.44
BB✓	5:39.69	−43.34
A✓	5:13.49	−17.14
AA✓	5:00.49	−4.14
AAA	4:47.39	+8.96
AAAA	4:34.29	+22.06

PBAA

4:56.35

2026 PV IM Xtreme Games-NE

Jan 24, 2026

LSC

of 185