Swimmer profile

Cassie Espinoza

Female15-16La Mirada ArmadaSO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in SO — 500 Free SCY

Standards achieved

AAAA×5AAA×6AA×4A×1BB×1

All-time PBs

17events

Best SO rank

#3500 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

12 events · top tier Nationals

1000 Free SCY

9:54.59PB

Cut: 9:55.99−1.40s margin

1650 Free SCY

16:38.83PB

Cut: 16:50.99−12.16s margin

500 Free SCY

4:51.13PB

Cut: 4:53.59−2.46s margin

200 Free SCY

1:50.46PB

Cut: 1:52.29−1.83s margin

200 Fly SCY

2:03.43PB

Cut: 2:05.39−1.96s margin

400 IM SCY

4:29.52PB

Cut: 4:30.69−1.17s margin

100 Free SCY

52.58PB

Cut: 53.99−1.41s margin

50 Back SCY

27.44PB

Cut: 27.59−0.15s margin

100 Back SCY

58.74PB

Cut: 59.49−0.75s margin

200 Back SCY

2:06.11PB

Cut: 2:08.59−2.48s margin

100 Fly SCY

58.49PB

Cut: 59.19−0.70s margin

200 IM SCY

2:10.02PB

Cut: 2:10.49−0.47s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−4.54
BB✓	29.49	−2.24
A✓	27.29	−0.04
AA	26.09	+1.16
AAA	24.99	+2.26
AAAA	23.89	+3.36

PBAA

27.25

2022 CA Metro Champs at LKWD

Jul 9, 2022

🎓 Class of 2029#150of 264 · SO#2,885 USA*

LSC

of 567

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−16.21
BB✓	1:03.79	−11.21
A✓	58.89	−6.31
AA✓	56.49	−3.91
AAA✓	53.99	−1.41
AAAA	51.59	+0.99

PBSectionalsAAA

52.58

2026 CA OB CIF Southern Section - Division 3

May 6, 2026

🎓 Class of 2029#6of 268 · SO#177 USA*

LSC

of 457

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−38.53
BB✓	2:18.39	−27.93
A✓	2:07.69	−17.23
AA✓	2:02.39	−11.93
AAA✓	1:57.09	−6.63
AAAA✓	1:51.79	−1.33

PBFuturesAAAA

1:50.46

2026 CA OB CIF Southern Section - Division 3

May 6, 2026

🎓 Class of 2029#2of 261 · SO#25 USA*

LSC

of 406

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−109.86
BB✓	6:12.39	−81.26
A✓	5:43.69	−52.56
AA✓	5:29.39	−38.26
AAA✓	5:15.09	−23.96
AAAA✓	5:00.79	−9.66

PBWinter JuniorsAAAA

4:51.13

2026 CC CIF State Championships

May 15, 2026

🎓 Class of 2029#2of 230 · SO#10 USA*

LSC

of 308

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−238.30
BB✓	12:53.49	−178.90
A✓	11:53.99	−119.40
AA✓	11:24.19	−89.60
AAA✓	10:54.49	−59.90
AAAA✓	10:24.69	−30.10

PBNationalsAAAA

9:54.59

2025 Speedo Winter Junior Championships - West

Dec 10, 2025

🎓 Class of 2029#2of 120 · SO#7 USA*

LSC

of 116

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−397.06
BB✓	21:36.19	−297.36
A✓	19:56.49	−197.66
AA✓	19:06.69	−147.86
AAA✓	18:16.79	−97.96
AAAA✓	17:26.89	−48.06

PBSummer Jr NatsAAAA

16:38.83

2025 Speedo Winter Junior Championships - West

Dec 13, 2025

🎓 Class of 2029#2of 96 · SO#8 USA*

LSC

of 92

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.85
BB✓	32.69	−5.25
A✓	30.19	−2.75
AA✓	28.99	−1.55
AAA✓	27.69	−0.25
AAAA	26.49	+0.95

PBSectionalsAAA

27.44

2026 CA OB CIF Southern Section - Division 3

May 6, 2026

🎓 Class of 2029#7of 265 · SO#202 USA*

LSC

of 310

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−15.95
BB✓	1:09.39	−10.65
A✓	1:04.09	−5.35
AA✓	1:01.39	−2.65
AAA	58.69	+0.05
AAAA	56.09	+2.65

PBSectionalsAAA

58.74

2025 CA AZOT H/F Closed Invitational

Feb 2, 2025

🎓 Class of 2029#9of 262 · SO#262 USA*

LSC

of 495

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−36.08
BB✓	2:30.59	−24.48
A✓	2:19.09	−12.98
AA✓	2:13.29	−7.18
AAA✓	2:07.49	−1.38
AAAA	2:01.69	+4.42

PBSectionalsAAA

2:06.11

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 22, 2025

🎓 Class of 2029#8of 207 · SO#183 USA*

LSC

of 262

50 Breast SCY

Standard	Cut	Gap
B	41.09	+1.98
BB	38.19	+4.88
A	35.19	+7.88
AA	33.79	+9.28
AAA	32.29	+10.78
AAAA	30.79	+12.28

PBBB

43.07

2021 CA RMDA v TSM AG Dual

Mar 28, 2021

🎓 Class of 2029#251of 264 · SO#4,067 USA*

LSC

of 310

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−6.98
BB✓	1:19.79	−0.88
A	1:13.69	+5.22
AA	1:10.59	+8.32
AAA	1:07.49	+11.42
AAAA	1:04.49	+14.42

PBA

1:18.91

2023 CA DWNY January SCY

Jan 21, 2023

🎓 Class of 2029#136of 261 · SO#2,421 USA*

LSC

of 490

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−33.37
BB✓	2:52.69	−20.07
A✓	2:39.39	−6.77
AA✓	2:32.79	−0.17
AAA	2:26.19	+6.43
AAAA	2:19.49	+13.13

PBAA

2:32.62

2026 CA RMDA Metro SC Championships

Feb 13, 2026

🎓 Class of 2029#28of 210 · SO#542 USA*

LSC

of 243

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.09
BB✓	32.29	−2.69
A✓	29.79	−0.19
AA	28.59	+1.01
AAA	27.29	+2.31
AAAA	26.09	+3.51

PBAA

29.60

2022 CA SCS/OTTR Winter Age Group Championships

Dec 10, 2022

🎓 Class of 2029#89of 263 · SO#1,843 USA*

LSC

of 537

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.90
BB✓	1:09.09	−10.60
A✓	1:03.79	−5.30
AA✓	1:01.09	−2.60
AAA	58.39	+0.10
AAAA	55.79	+2.70

PBSectionalsAA

58.49

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 20, 2025

🎓 Class of 2029#17of 256 · SO#309 USA*

LSC

of 383

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−42.36
BB✓	2:33.99	−30.56
A✓	2:22.09	−18.66
AA✓	2:16.19	−12.76
AAA✓	2:10.29	−6.86
AAAA✓	2:04.39	−0.96

PBFuturesAAAA

2:03.43

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 21, 2025

🎓 Class of 2029#4of 149 · SO#41 USA*

LSC

of 178

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−36.17
BB✓	2:34.29	−24.27
A✓	2:22.39	−12.37
AA✓	2:16.49	−6.47
AAA✓	2:10.59	−0.57
AAAA	2:04.59	+5.43

PBSectionalsAAA

2:10.02

2025 CA RMDA Road to LA28 - SCY

Jan 20, 2025

🎓 Class of 2029#18of 261 · SO#253 USA*

LSC

of 501

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−85.47
BB✓	5:29.69	−60.17
A✓	5:04.29	−34.77
AA✓	4:51.59	−22.07
AAA✓	4:38.99	−9.47
AAAA	4:26.29	+3.23

PBFuturesAAA

4:29.52

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 8, 2025

🎓 Class of 2029#6of 164 · SO#80 USA*

LSC

of 205