Swimmer profile

Benson Her

Male15-16La Mirada ArmadaSO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 7 in SO — 50 Breast SCY

Standards achieved

AAAA×4AAA×7AA×6

All-time PBs

17events

Best SO rank

#750 Breast SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

9 events · top tier Futures

500 Free SCY

4:34.35PB

Cut: 4:37.09−2.74s margin

1000 Free SCY

9:28.88PB

Cut: 9:34.29−5.41s margin

1650 Free SCY

15:55.28PB

Cut: 16:05.49−10.21s margin

200 Fly SCY

1:53.59PB

Cut: 1:53.69−0.10s margin

400 IM SCY

4:06.88PB

Cut: 4:06.99−0.11s margin

200 Free SCY

1:44.04PB

Cut: 1:45.79−1.75s margin

200 Back SCY

1:55.95PB

Cut: 1:57.29−1.34s margin

100 Fly SCY

52.84PB

Cut: 52.89−0.05s margin

200 IM SCY

1:55.89PB

Cut: 1:58.19−2.30s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−5.73
BB✓	26.29	−3.73
A✓	24.19	−1.63
AA✓	23.19	−0.63
AAA	22.19	+0.37
AAAA	21.19	+1.37

PBAA

22.56

2026 CA RMDA Tri Meet

Feb 7, 2026

🎓 Class of 2027#90of 339 · SO#1,501 USA*

LSC

109

of 510

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−12.53
BB✓	57.59	−8.13
A✓	53.19	−3.73
AA✓	50.99	−1.53
AAA	48.79	+0.67
AAAA	46.49	+2.97

PBAA

49.46

2025 CA OB CIF Palomares League

May 1, 2025

🎓 Class of 2027#111of 336 · SO#1,679 USA*

LSC

130

of 537

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−31.95
BB✓	2:06.29	−22.25
A✓	1:56.59	−12.55
AA✓	1:51.79	−7.75
AAA✓	1:46.89	−2.85
AAAA	1:41.99	+2.05

PBSectionalsAAA

1:44.04

2026 CA RMDA Tri Meet

Feb 7, 2026

🎓 Class of 2027#34of 326 · SO#594 USA*

LSC

of 448

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−94.04
BB✓	5:42.09	−67.74
A✓	5:15.79	−41.44
AA✓	5:02.69	−28.34
AAA✓	4:49.49	−15.14
AAAA✓	4:36.29	−1.94

PBFuturesAAAA

4:34.35

2026 CC CIF State Championships

May 15, 2026

🎓 Class of 2027#5of 276 · SO#150 USA*

LSC

of 333

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−202.91
BB✓	11:56.69	−147.81
A✓	11:01.59	−92.71
AA✓	10:33.99	−65.11
AAA✓	10:06.39	−37.51
AAAA✓	9:38.89	−10.01

PBFuturesAAAA

9:28.88

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 22, 2025

🎓 Class of 2027#6of 155 · SO#83 USA*

LSC

of 155

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−331.31
BB✓	19:54.69	−239.41
A✓	18:22.79	−147.51
AA✓	17:36.89	−101.61
AAA✓	16:50.89	−55.61
AAAA✓	16:04.99	−9.71

PBFuturesAAAA

15:55.28

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 19, 2025

🎓 Class of 2027#9of 127 · SO#81 USA*

LSC

of 119

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−6.04
BB✓	29.49	−3.74
A✓	27.19	−1.44
AA✓	26.09	−0.34
AAA	24.99	+0.76
AAAA	23.79	+1.96

PBAA

25.75

2025 CA OB CIF Palomares League

May 1, 2025

🎓 Class of 2027#47of 314 · SO#810 USA*

LSC

of 237

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−12.55
BB✓	1:02.69	−7.75
A✓	57.89	−2.95
AA✓	55.49	−0.55
AAA	53.09	+1.85
AAAA	50.69	+4.25

PBAA

54.94

2025 CA AZOT H/F Closed Invitational

Feb 2, 2025

🎓 Class of 2027#56of 323 · SO#979 USA*

LSC

of 439

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−31.64
BB✓	2:17.09	−21.14
A✓	2:06.59	−10.64
AA✓	2:01.29	−5.34
AAA✓	1:55.99	−0.04
AAAA	1:50.69	+5.26

PBSectionalsAAA

1:55.95

2026 CA RMDA Metro SC Championships

Feb 15, 2026

🎓 Class of 2027#19of 267 · SO#411 USA*

LSC

of 280

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−5.39
BB✓	34.09	−2.79
A✓	31.39	−0.09
AA	30.09	+1.21
AAA	28.79	+2.51
AAAA	27.49	+3.81

PBAAAA

31.30

2022 CA Metro Champs at LKWD

Jul 10, 2022

🎓 Class of 2027#116of 316 · SO#1,633 USA*

LSC

of 460

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−13.79
BB✓	1:11.39	−8.29
A✓	1:05.89	−2.79
AA✓	1:03.19	−0.09
AAA	1:00.39	+2.71
AAAA	57.69	+5.41

PBAAA

1:03.10

2024 CA AAPI Lunar Festival - hosted by MVN

Feb 19, 2024

🎓 Class of 2027#83of 326 · SO#1,306 USA*

LSC

of 496

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−31.86
BB✓	2:35.19	−19.96
A✓	2:23.19	−7.96
AA✓	2:17.29	−2.06
AAA	2:11.29	+3.94
AAAA	2:05.29	+9.94

PBAA

2:15.23

2026 CA RMDA Metro SC Championships

Feb 13, 2026

🎓 Class of 2027#52of 268 · SO#745 USA*

LSC

of 283

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−4.75
BB✓	29.29	−2.45
A✓	27.09	−0.25
AA	25.89	+0.95
AAA	24.79	+2.05
AAAA	23.69	+3.15

PBAAA

26.84

2022 CA Metro Champs at LKWD

Jul 10, 2022

🎓 Class of 2027#146of 307 · SO#2,211 USA*

LSC

of 469

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−14.35
BB✓	1:02.39	−9.55
A✓	57.59	−4.75
AA✓	55.19	−2.35
AAA	52.79	+0.05
AAAA	50.39	+2.45

PBSectionalsAA

52.84

2026 CA RMDA Metro SC Championships

Feb 15, 2026

🎓 Class of 2027#46of 323 · SO#868 USA*

LSC

of 439

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−36.60
BB✓	2:19.49	−25.90
A✓	2:08.79	−15.20
AA✓	2:03.39	−9.80
AAA✓	1:58.09	−4.50
AAAA	1:52.69	+0.90

PBFuturesAAA

1:53.59

2026 CA RMDA Road to SoFi Senior Invitational

Jan 18, 2026

🎓 Class of 2027#13of 212 · SO#226 USA*

LSC

of 251

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−35.00
BB✓	2:20.19	−24.30
A✓	2:09.39	−13.50
AA✓	2:03.99	−8.10
AAA✓	1:58.59	−2.70
AAAA	1:53.19	+2.70

PBSectionalsAAA

1:55.89

2026 CA OB Mt. SAC H.S. Spring Meet of Champions

Apr 10, 2026

🎓 Class of 2027#26of 323 · SO#447 USA*

LSC

of 426

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−75.31
BB✓	4:59.19	−52.31
A✓	4:36.19	−29.31
AA✓	4:24.69	−17.81
AAA✓	4:13.19	−6.31
AAAA	4:01.59	+5.29

PBFuturesAAA

4:06.88

2026 CA RMDA Road to SoFi Senior Invitational

Jan 17, 2026

🎓 Class of 2027#16of 229 · SO#283 USA*

LSC

of 262