Swimmer profile
Benson Her
Male15-16La Mirada ArmadaSCS · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
37.83
32.44
▲ 5.39
30.08
▲ 2.36
28.92
▲ 1.16
27.74
▲ 1.18
25.90
▲ 1.84
24.96
▲ 0.94
23.83
▲ 1.13
23.34
▲ 0.49
—
22.56
▲ 0.78
100 Free SCY
1:24.59
1:12.88
▲ 11.71
1:05.67
▲ 7.21
1:03.48
▲ 2.19
59.59
▲ 3.89
55.73
▲ 3.86
53.25
▲ 2.48
51.57
▲ 1.68
50.14
▲ 1.43
49.46
▲ 0.68
50.39
▼ 0.93
200 Free SCY
—
2:44.13
2:24.32
▲ 19.81
2:14.61
▲ 9.71
2:10.04
▲ 4.57
2:00.52
▲ 9.52
1:55.71
▲ 4.81
1:49.27
▲ 6.44
1:46.66
▲ 2.61
1:44.52
▲ 2.14
1:44.04
▲ 0.48
500 Free SCY
—
—
—
5:56.44
5:46.59
▲ 9.85
5:14.29
▲ 32.30
5:04.74
▲ 9.55
4:49.33
▲ 15.41
4:42.03
▲ 7.30
4:38.09
▲ 3.94
4:34.35
▲ 3.74
1000 Free SCY
—
—
—
—
—
—
10:23.70
9:55.60
▲ 28.10
9:39.29
▲ 16.31
9:32.88
▲ 6.41
9:28.88
▲ 4.00
1650 Free SCY
—
—
—
—
—
—
17:10.91
16:38.23
▲ 32.68
16:07.94
▲ 30.29
16:00.30
▲ 7.64
15:55.28
▲ 5.02
50 Back SCY
51.70
40.17
▲ 11.53
34.32
▲ 5.85
33.51
▲ 0.81
31.88
▲ 1.63
29.80
▲ 2.08
28.35
▲ 1.45
27.21
▲ 1.14
26.12
▲ 1.09
25.75
▲ 0.37
—
100 Back SCY
—
1:27.97
1:12.85
▲ 15.12
1:11.47
▲ 1.38
1:08.17
▲ 3.30
1:02.21
▲ 5.96
1:00.19
▲ 2.02
57.32
▲ 2.87
55.27
▲ 2.05
54.94
▲ 0.33
55.09
▼ 0.15
200 Back SCY
—
—
—
—
—
—
2:10.11
2:01.57
▲ 8.54
1:59.36
▲ 2.21
1:57.19
▲ 2.17
1:55.95
▲ 1.24
50 Breast SCY
—
45.22
41.49
▲ 3.73
39.13
▲ 2.36
36.09
▲ 3.04
33.19
▲ 2.90
31.30
▲ 1.89
—
—
—
—
100 Breast SCY
—
1:39.52
1:26.48
▲ 13.04
1:23.02
▲ 3.46
1:19.40
▲ 3.62
1:12.67
▲ 6.73
1:07.87
▲ 4.80
1:06.04
▲ 1.83
1:03.10
▲ 2.94
1:04.16
▼ 1.06
1:03.42
▲ 0.74
200 Breast SCY
—
—
—
—
—
—
—
2:23.79
2:17.51
▲ 6.28
2:15.31
▲ 2.20
2:15.23
▲ 0.08
50 Fly SCY
47.10
37.81
▲ 9.29
34.09
▲ 3.72
32.01
▲ 2.08
30.63
▲ 1.38
28.33
▲ 2.30
26.84
▲ 1.49
—
—
—
—
100 Fly SCY
—
1:26.31
1:16.98
▲ 9.33
1:11.15
▲ 5.83
1:08.48
▲ 2.67
1:01.70
▲ 6.78
59.69
▲ 2.01
56.70
▲ 2.99
54.32
▲ 2.38
—
52.84
▲ 1.48
200 Fly SCY
—
—
—
—
—
—
2:13.69
2:04.80
▲ 8.89
1:57.11
▲ 7.69
1:54.79
▲ 2.32
1:53.59
▲ 1.20
100 IM SCY
1:33.28
1:22.47
▲ 10.81
1:14.43
▲ 8.04
1:11.21
▲ 3.22
1:08.62
▲ 2.59
1:04.45
▲ 4.17
1:00.98
▲ 3.47
—
—
—
—
200 IM SCY
—
3:04.80
2:43.55
▲ 21.25
2:29.46
▲ 14.09
2:23.81
▲ 5.65
2:14.57
▲ 9.24
2:10.64
▲ 3.93
2:03.78
▲ 6.86
1:58.38
▲ 5.40
1:56.18
▲ 2.20
1:55.89
▲ 0.29
400 IM SCY
—
—
—
—
—
4:50.19
4:35.12
▲ 15.07
4:18.15
▲ 16.97
4:11.60
▲ 6.55
4:09.26
▲ 2.34
4:06.88
▲ 2.38
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.