Swimmer profile

Daphne Khong

Female17-18Lakewood AquaticsSCS · WESTERNCollege athlete · University of Puget SoundD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−31.23
BB✓	2:31.19	−19.63
A✓	2:19.49	−7.93
AA✓	2:13.69	−2.13
AAA	2:07.89	+3.67
AAAA	2:02.09	+9.47

PBAA

2:11.56

2025 CA ROSE March Madness Closed Invite

Feb 27, 2025

LSC

of 114

SCS

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.18
BB✓	32.19	−2.78
A✓	29.69	−0.28
AA	28.39	+1.02
AAA	27.19	+2.22
AAAA	25.99	+3.42

PBA

29.41

2025 CA OB CIF-SS D1

May 8, 2025

LSC

of 140

SCS

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−65.09
BB✓	5:25.59	−39.99
A✓	5:00.59	−14.99
AA✓	4:47.99	−2.39
AAA	4:35.49	+10.11
AAAA	4:22.99	+22.61

PBAA

4:45.60

2025 CA ROSE March Madness Closed Invite

Mar 1, 2025

LSC

of 139

SCS

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.20
BB✓	29.09	−2.90
A✓	26.89	−0.70
AA	25.79	+0.40
AAA	24.69	+1.50
AAAA	23.49	+2.70

PBA

26.19

2024 CA OB CIF-SS Division 2 Championships

May 1, 2024

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−11.33
BB✓	1:03.19	−6.43
A✓	58.39	−1.63
AA	55.89	+0.87
AAA	53.49	+3.27
AAAA	51.09	+5.67

PBA

56.76

2025 CA RMDA Metro Committee Winter Championships

Feb 16, 2025

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.18
BB✓	32.19	−2.78
A✓	29.69	−0.28
AA	28.39	+1.02
AAA	27.19	+2.22
AAAA	25.99	+3.42

PBA

29.41

2025 CA OB CIF-SS D1

May 8, 2025

LSC

of 140

SCS

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−10.76
BB✓	1:08.09	−5.46
A✓	1:02.89	−0.26
AA	1:00.29	+2.34
AAA	57.69	+4.94
AAAA	54.99	+7.64

PBA

1:02.63

2023 CA SCS/RAA Winter Age Group Championships

Dec 9, 2023

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−19.67
BB✓	2:27.39	−8.27
A	2:16.09	+3.03
AA	2:10.39	+8.73
AAA	2:04.79	+14.33
AAAA	1:59.09	+20.03

PBBB

2:19.12

2024 SI CSTE Senior Classic

Feb 17, 2024

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−1.68
BB	37.49	+1.22
A	34.59	+4.12
AA	33.19	+5.52
AAA	31.69	+7.02
AAAA	30.29	+8.42

PBBB

38.71

2019 CA LKWD Nov Invite

Nov 23, 2019

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−9.24
BB✓	1:18.79	−3.24
A	1:12.69	+2.86
AA	1:09.69	+5.86
AAA	1:06.69	+8.86
AAAA	1:03.59	+11.96

PBBB

1:15.55

2022 CA LKWD Halloween Closed Invite

Oct 30, 2022

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−25.84
BB✓	2:51.49	−12.64
A	2:38.29	+0.56
AA	2:31.69	+7.16
AAA	2:25.09	+13.76
AAAA	2:18.49	+20.36

PBBB

2:38.85

2025 CA RMDA Metro Committee Winter Championships

Feb 15, 2025

LSC

of 138

SCS

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−3.46
BB✓	31.99	−0.96
A	29.59	+1.44
AA	28.29	+2.74
AAA	27.09	+3.94
AAAA	25.89	+5.14

PBA

31.03

2020 CA FAST Sprint Cup

Jan 12, 2020

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−31.23
BB✓	2:31.19	−19.63
A✓	2:19.49	−7.93
AA✓	2:13.69	−2.13
AAA	2:07.89	+3.67
AAAA	2:02.09	+9.47

PBAA

2:11.56

2025 CA ROSE March Madness Closed Invite

Feb 27, 2025

LSC

of 114

SCS

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−65.09
BB✓	5:25.59	−39.99
A✓	5:00.59	−14.99
AA✓	4:47.99	−2.39
AAA	4:35.49	+10.11
AAAA	4:22.99	+22.61

PBAA

4:45.60

2025 CA ROSE March Madness Closed Invite

Mar 1, 2025

LSC

of 139

SCS